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Before you jump to Ofada rice stew recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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You do not have to enter your kitchen and through out each little thing you deem’unhealthy' only work to not buy more of these items once they’ve been employed. Make wiser decisions when purchasing carbs for food prep and you will find that you have created an incredibly important step in the procedure for incorporating healthy cooking and eating habits in your property.
It’s those little measures that you take towards your goal of cooking healthy foods for your family that will matter far more than any leap. Before you know it you will find that you have greater energy and a greater sense of overall health than you’d have imagined before changing your cooking habits. If this is not sufficient to encourage you however, you could always take a look at the justification to go shopping for new clothing after you drop a size or 2.
We hope you got benefit from reading it, now let’s go back to ofada rice stew recipe. You can cook ofada rice stew using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Ofada rice stew:
- Get Bell pepper
- You need Tomato(little)
- You need Habanero (Atarodo)
- Use Onions
- Get Palm oil
- You need Crayfish
- You need Ponmo (Cow skin)
- Take Dry fish (panla)
- Provide Lucus beans (optional)
- You need Boiled eggs
- Prepare Inner part (cow meat)
- Use Salt
- Prepare cube Seasoning
Instructions to make Ofada rice stew:
- Rise the pepper and onion put everything in your blender blend it as you desire
- Heat your palm oil till look like vegetable oil (blench) on medium heat add sliced onion after few seconds add blended pepper,add salt to taste, seasoning cube,cut your ponmo in small sizes and add, crayfish, dryfish stir allow to cook for some minutes add fish to cook together add little water if it requires cook til you see oil over the stew then add your Boiled eggs
- Your stew is ready. Enjoy
To prepare the ofada stew: Wash and blend all the peppers and onions Blend the crayfish and Serve with the ofada rice, to get the real effect and delight, line the plate with either uma leaves or banana. Serve with Ofada stew, Ayamase aka designer stew, or any Nigerian Stew/sauce available. Health benefits of Ofada Rice a.k.a Abakiliki rice (just to state a few) • Due to its rich fiber concentration. Enjoy our delicious range of Ofada Rice Specials ORDER NOW Options include Ofada Classic, Ofada Deluxe, Ofada Royale, Mixed Ofada Rice, Seafood Ofada Rice etc Semovita, Wheat, Eba, Poundo. And your Ofada stew (Ayamase) is ready.
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