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Before you jump to Gur waly chawal recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to kids, knowing what is healthy is merely the start. And even in the event you keep’healthy' it does not necessarily mean that your kid will eat it.
There is hope. Children need some additional encouragement and guidance along with a few of the strategies your kid is guaranteed to eat healthy.
Be a gatekeeper.
It is very likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control over what food and snack choices are in your dwelling. If a child is hungry they’ll eat it if there isn’t an alternative. Have you ever heard of a kid starving to death since his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods are the first foods you see. In the event you choose to have some unhealthy choices in the home keep them out of sight and you and your kids are going to be not as inclined to select them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is great for your own’starving' child and you. You might not be aware of how many more fruits and vegetables your kid will consume simply by having them visible and easy to catch.
Make learning about food fun.
Taking some of the mystery from where foods come from may work wonders for some discerning eaters. Plant a vegetable garden for a family endeavor and set your child responsible for watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing participant during the eating process.
Keep Your Eye on Portion dimensions.
Parents frequently stress how much their kids should be eating. Whether you are trying to have a discerning eater to have a bite of green or limit the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will give you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about exactly what a healthy part is.
Set a healthy example.
Remember that eating foods together is not just a great way to grab in your household day it’s also the ideal time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to gur waly chawal recipe. You can cook gur waly chawal using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Gur waly chawal:
- Prepare 2 cup sela chawal
- Provide 2 piece gurr (big size)
- Prepare 2-3 tblsp pista
- Provide 2-3 tblsp badam
- Provide 2-3 tblsp meva
- You need 4-5 adad sabaz ilachi
- Take 3 tblsp ghee
- You need 1 tsp sonf
- Prepare khopra as required
- You need 2-3 tbls kaajo
Steps to make Gur waly chawal:
- Sb se phly ap chawal ko 2 kani boil kar lein sonf bhi add kar lein
- Jab chawal boil ho jayen to pitch utaar lein or thanda hony dein
- Phr utni dair ap gur ka sheera bana lein
- Badam or khoopra ko garam pani mein dal lein or badam ky chilky utar lein khoopra cut lein
- Baad me patili mein ghee dal kar is mein sabaz ilachi dal kar bhoon lein phr sheera is mein dal kar boil kar lein or chawal daalDein or badam khoopra meva aur pista bhi dalDein
- Or hilany ky baad jab pani khuskh ho jaye to dum laga lein 15 se 20 mint dum lgaen
- End me plate mein dal kar uper pista badam or kaju se saja lein
Lets enjoy a delicious Gur Walay Chawal & many other Find Rice Recipes & all the recipes of all the chefs. Gur Walay Chawal is famous for its. Gur Walay Chawal Recipe, How To Make Gur Walay Chawal Recipe. Traditional dishes has its own significance even now. Gur walay chawal also known as Meethe Chawal and Jaggery Rice in english is very simple recipe which can be served as a snack or as a dessert.
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