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Salmon with Minted Creamy Cucumbers and Fresh Pita
Salmon with Minted Creamy Cucumbers and Fresh Pita

Before you jump to Salmon with Minted Creamy Cucumbers and Fresh Pita recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Cooking healthy isn’t an overnight shift; it’s a lifestyle change that should be implemented one step at a time. You don’t need to go into your kitchen and workout every tiny thing which you deem’unhealthy' only work to not buy more of these items once they have been employed. Make wiser decisions when buying carbs for food preparation and you will discover that you have made an incredibly important step in the procedure for integrating healthy cooking and eating habits at your house.

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We hope you got insight from reading it, now let’s go back to salmon with minted creamy cucumbers and fresh pita recipe. You can cook salmon with minted creamy cucumbers and fresh pita using 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Salmon with Minted Creamy Cucumbers and Fresh Pita:
  1. Use Hero Salmon
  2. Take 3/4 each Vidalia onion, thinly sliced
  3. Provide 12 oz fresh salmon filets
  4. Use 2 tsp Penzey's Greek seasoning
  5. Provide 1/2 each lemon, thinly sliced
  6. You need 2 each oregano sprigs
  7. Take 2 tbsp olive oil
  8. Take 2 each fresh pita bread
  9. Get Minted Creamy Cucumbers
  10. Prepare 2 each cucumbers, thinly sliced
  11. Use 1 tsp kosher salt
  12. Get 1 cup Atlanta Fresh yogurt
  13. Prepare 1 each Vidalia onion, thinly sliced
  14. Take 1 each lemon, juiced
  15. Prepare 10 fresh mint leaves, chopped
  16. You need 1 each garlic clove, minced or chopped
  17. Prepare 1 Penzey's Greek seasoning, to taste
Instructions to make Salmon with Minted Creamy Cucumbers and Fresh Pita:
  1. In a small, oven-safe dish, make a bed of sliced onions to rest under the salmon. Season the salmon filets liberally on all sides with the Greek seasoning, and place skin-side down (if the skin is removed, this is the side with the gray ?bloodline?). Arrange the sliced lemon, and oregano sprigs on top of the fish. Pour the olive oil over the fish, allowing it to coat the onions at the bottom of the pan. Let stand 15-20 minutes at room temperature. Preheat oven to 400º F.
  2. As oven preheats, make the minted creamy cucumbers. Mix the cucumbers and salt in a colander or strainer, over the sink or a bowl. Let stand 10-15 minutes. Squeeze gently, and blot dry on paper towels, or tea cloth. While the cucumbers are soaking, combine the lemon juice, mint, garlic, onion and yogurt in a medium bowl. Next, stir in the strained cucumbers. Add Greek seasoning to taste. Place aside in refrigerator while the salmon cooks.
  3. Place the dish with the salmon on the bottom rack of the oven. Allow to bake until the salmon is just fully cooked, approximately 15-20 minutes. Fully cooked salmon is opaque, and firm when squeezed gently from the sides. Remove salmon from the oven, turn the oven off, and place the pita directly on the rack in the still-warm oven. Allow the salmon to rest for about 5 minutes while the pita warms. Remove and discard the lemon and oregano from the top of the salmon.
  4. Place the salmon on one side of the plate, and top with some of the cooked onions. Place a mound of cucumbers next to the salmon. Cut the pita into eight slices and arrange next to the salmon and cucumbers. Or enjoy as a sandwich: Cut the pita in half to form two pockets, fill each half with layers of large flaked chunks of salmon, onions, and minted cucumbers. Enjoy!

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