Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mackerel Fish Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Mackerel Fish Curry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. Nevertheless, in regards to kids, knowing what is healthy is simply the start. And even in the event you keep’healthy' it doesn’t mean that your kid will willingly eat it.
There’s hope. Kids need some extra encouragement and guidance alongside a few of those strategies your child is guaranteed to consume healthy.
Make a gatekeeper.
It’s very likely the easiest way to get your kids to eat healthy is to remove the less-healthy options. Take control on what food and snack choices are in your home. If a child is hungry they will eat it when there isn’t another alternative. Perhaps you have heard of a child starving to death since his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the primary foods which you see. If you choose to have some unhealthy choices in the home keep them from sight and you and your children are going to be not as likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s fantastic for your own’starving' kid and you. You might be surprised at how a lot more fruits and vegetables that your kid will eat only by having them visible and easy to catch.
Make learning about meals enjoyable.
Prepare family foods together, have your child mix the ingredients and serve the food to the rest of the family. Select a vegetable garden as a family endeavor and set your child in charge of watering and picking the ripe vegetables. Children who are involved are more likely to be a willing player in the eating process.
Keep an eye on Portion dimensions.
Parents frequently stress how much their kids should be eating. Whether you are trying to have a selective eater to have a bite of anything green or restrict the amount of dessert your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will give you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy part is.
Set a healthy example.
Keep in mind that eating meals together is not only a wonderful way to catch up on your family’s day it is also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to mackerel fish curry recipe. To make mackerel fish curry you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Mackerel Fish Curry:
- You need 1/2 kg Mackerel Fish
- Use For Paste-
- Use 2 green chillies
- Use 2 tbsp mustard seeds
- Take 1" Ginger
- Provide 1 tsp Turmeric powder
- Use 1 tbsp Red chilli powder
- You need 1 tbsp Salt to taste
- Get 2 tbsp Mustard Oil for frying
Instructions to make Mackerel Fish Curry:
- Nicely wash the fish. Marinate the fish with turmeric powder and salt. Keep aside for few minutes.
- Grind ginger, green chilli and mustard seeds.
- Heat mustard oil in Kadai. Once the oil is hot. Fry the fish one by one till it fry properly both the sides. Once it done. Transfer to a plate.
- In the same Kadhai. Add little mustard oil. Add chopped onion. Fry for few minutes. Then add 1" ginger, 2 green chilli and mustard seed paste, 1/2 tsp turmeric powder, 1 tsp red chilli powder and salt. Saute it for a few minutes. Till the raw smell of masala goes off.Mix….well. Add 1 cup water. Stir it well for 1 minute. Add fried fish. Cover and cook for 3 minutes. Once it done. Open the lid. Add coriander leaves. Transfer to a serving plate
- Garnish with coriander leaves. Ready to serve with hot steamed rice.
If you find this Mackerel Fish Curry recipe helpful please share it to your friends or family, thank you and good luck.
