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Before you jump to Super quick crustless quiche recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to super quick crustless quiche recipe. To make super quick crustless quiche you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Super quick crustless quiche:
- Prepare 3-4 eggs
- You need 1 cup self rising flour
- You need to taste Salt
- Provide 1/4 tsp pepper powder
- Provide 1/4 tsp dried thyme and or dried oregano
- Prepare 1/3 cup Finely chopped onion
- You need 1/2 cup Finely chopped French beans
- Prepare 1/2 cup chopped mushrooms
- Use 1/2 minced chicken/bacon (optional )
- Provide 1/2 cup broccoli
- Prepare 3-4 spring onions chopped
- Prepare 1/4 tsp cayenne pepper
- Take 1/2 cup milk
Instructions to make Super quick crustless quiche:
- In a mixing bowl mix eggs with self rising flour, milk, Parmesan and pinch of salt. - Whip everything together till it forms a batter. Keep it aside.
- In a pan add some oil and sauté onions until it becomes translucent and add the rest of the veggies and or pre cooked minced meat and sauté everything well until everything is mixed well. Add pepper powder, thyme, oregano, Cayenne pepper and salt to taste. You don't have to wait till veggies are well cooked because it will be baked later .
- Preheat the oven to 350F. Mix the veggie mixture into the previously made batter and make it well to a think cake batter consistency. Add more milk if required. The batter need not be to very runny. Pour the batter into a baking dish and bake for about 20 min or until toothpick inserted on the center comes out clean.
- PS: You could use any kind of veggies and meat other than those mentioned in my recipe like bell pepper, spinach, carrot, minced chicken, bacon, etc for this recipe.
- Serve hot with green salad or cream cheese and a glass of red wine.
A simple and delicious breakfast or dinner. Just add ingredients you have around, like leftover ham, potato, spinach, tomatoes and more. So when I made this crustless quiche a while back, I couldn't help but think how perfect it would be on the Christmas morning menu. Super easy Asparagus Mushroom Crustless Quiche with seasonal vegetables perfect for Mother's Day or any day. Also a delicious brunch idea for the weekends.
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