Hello everybody, welcome to our recipe site, looking for the perfect Spaghetti Squash Latkes recipe? look no further! We provide you only the best Spaghetti Squash Latkes recipe here. We also have wide variety of recipes to try.
Before you jump to Spaghetti Squash Latkes recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Most of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. But in regards to kids, knowing what is healthy is simply the beginning. And even if you shop’healthy' it doesn’t imply that your kid will willingly eat it.
There’s hope. Children need some excess encouragement and guidance along with a few of these strategies your child is sure to eat healthy.
Make a gatekeeper.
It’s very likely that the easiest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what food and snack options are in your dwelling. If a kid is hungry they will eat it when there isn’t an alternative. Perhaps you have heard of a child starving to death since his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Organize your refrigerator and cabinets so that healthy foods will be the primary foods which you see. If you choose to have some unhealthy options in the house keep them out of sight and you and your children will be much less inclined to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is terrific for your own’starving' kid and you. You may be surprised at how a lot more fruits and vegetables your child will eat only by using them visible and easy to catch.
Make learning about meals enjoyable.
Prepare family foods together, have your kid mix the ingredients and serve the meals to the rest of the family. Plant a vegetable garden for a family job and put your kid responsible for watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing participant in the ingestion process.
Keep an eye on Portion sizes.
Parents frequently stress over how much their children should be eating. Whether you’re trying to obtain a selective eater to take a bite of green or limit the total amount of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will give you some fundamental perspective.
Set a healthy example.
Remember that eating foods together isn’t only a excellent way to grab in your household day it is also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to spaghetti squash latkes recipe. To cook spaghetti squash latkes you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Spaghetti Squash Latkes:
- Provide 1 small spaghetti squash (mine was about 2 lbs)
- Prepare 1 tbs olive oil - for rubbing
- You need 2 tbs minced onion (or 1 tsp onion powder)
- Prepare 2 eggs - beaten
- Get 4-6 tbs all purpose flour
- Provide 1 tsp sea salt (or to taste)
- Take 1/4 tsp black pepper
- You need For Frying
- Provide 2 tbs vegetable oil
- Get 1 tbs butter (optional, helps with better crisping and color)
- Get For Serving
- Use sour cream or Greek yogurt
- Prepare minced chives or dill
Instructions to make Spaghetti Squash Latkes:
- While squash is raw cut off stem and cut a small sliver off of one side to create a flat spot for stability. Carefully cut in half lengthwise (seriously, be careful it will be hard to cut while raw).
- Scoop out seeds. Rub 1 tbs olive oil all over inside and out of both halves (yes, skin too even though you won't use it). Place cut side down on a foil lined baking sheet.
- Bake in a preheated 400°F oven for 45 minutes, or until outside gives when poked (don't poke with your finger, though, to avoid burns lol). When done, remove squash. Flip cut side up and let cool completely.
- Scoop out and shred squash into a large bowl. Add all other ingredients, stir to combine. Start with 4 tbs flour and add more as needed. You're looking for a typical latke batter consistency. Also, if you like less salt start with 1/2 tsp. We thought they were perfectly seasoned, but tastes differ.
- Heat 3 tbs oil in a medium skillet over medium high heat. Carefully spoon about 1/3 cup worth of batter into the skillet for each latke (I could fit about 3 at a time in my skillet without over crowding).
- Turn heat down to medium and cook till browned on first side, about 3-5 minutes. Flip and cook until browned on second side.
- Transfer to paper towel lined plate and sprinkle with additional salt if desired.
- Serve warm garnished with sour cream or Greek yogurt and chives or dill. Enjoy!
If you find this Spaghetti Squash Latkes recipe valuable please share it to your good friends or family, thank you and good luck.
