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Before you jump to Wheat with Ewedu and Tomatoes Stew recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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It’s those tiny measures you take towards your objective of cooking healthy foods for your family that will matter a lot more than any creature leap. Before you know it you will find that you all have more energy and a better sense of overall health than you would have imagined before changing your eating habits. If that isn’t enough to encourage you yet, you could always check out the justification to go shopping for new clothing after you drop a size or two.
We hope you got insight from reading it, now let’s go back to wheat with ewedu and tomatoes stew recipe. To cook wheat with ewedu and tomatoes stew you need 2 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Wheat with Ewedu and Tomatoes Stew:
- You need Assorted meat, 🌶, 🍅, Onions, Vegetable oil, knorr cubes, salt,
- Prepare Fresh Ewedu leaves, it's, salt and dry wheat,ginger,garlic
Steps to make Wheat with Ewedu and Tomatoes Stew:
- Boil assorted meat with 1 Knorr cube,salt, ginger and garlic.boil till tender and keep aside.
- Grind Pepper,after which you put a pot on cooker, add vegetable oil, add chopped onions, grinder pepper, add pinch of dry garlic and ginger and cook. After 15.minutes add meat and let it cook for 5 more minutes.
- Pick Ewedu,wash and blend, put a pot on cooker and pour blended ewedu, add iru and cook for 5 minutes with a pinch of salt.
- Boil water,when it's boiling.. add grounded wheat and turn, till it's must be very smooth.
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