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Panner tikka chop
Panner tikka chop

Before you jump to Panner tikka chop recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to children, knowing what is healthy is only the beginning. And even in the event that you shop’healthy' it doesn’t follow that your kid will eat it.

There’s hope. Kids need some additional encouragement and advice along with some of those strategies your kid is sure to eat healthy.

Be a gatekeeper.

It’s very likely the easiest way to get your children to eat healthy is to eliminate the less-healthy options. Take control over what food and snack options are in your dwelling. If a child is hungry they’ll eat it if there isn’t another alternative. Perhaps you have heard of a child starving to death because his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the primary foods which you see. If you decide to have some unhealthy choices in the house keep them out of sight and you and your kids are going to be much less likely to select them as an option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables need little preparation which is great for your’starving' child and you. You might be surprised at how many more fruits and vegetables that your kid will eat simply by using them visible and easy to grab.

Make learning about meals enjoyable.

Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Plant a vegetable garden as a family job and place your kid in charge of watering and picking the ripe vegetables. Children that are involved are more likely to be a willing player during the ingestion process.

Keep Your Eye on Portion sizes.

Parents frequently stress over how much their kids should be eating. Whether you’re attempting to have a selective eater to take a bite of any green or restrict the total amount of dessert your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy part will give you some essential perspective.

Set a healthy example.

Remember that eating meals together is not just a terrific way to grab in your household day it’s also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to panner tikka chop recipe. To make panner tikka chop you only need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Panner tikka chop:
  1. Prepare 4 potato medium size
  2. Provide 1/2 cup Rice flour
  3. You need 1 tsp Corn flour
  4. Use 1 tsp Besan
  5. Prepare 1 tsp Garam masala
  6. You need 1 tsp Red chilli powder
  7. Use 1 tsp Kashmiri mirch
  8. You need 1/2 cup Curd
  9. Get 2 tsp Mustard oil
  10. Take 2 tsp Lemon juice
  11. Take Panner cube 100 gm
  12. Prepare 2 tsp Chat masala
Steps to make Panner tikka chop:
  1. First boil the potato then mix it with corn flour rice flour salt and chat masala and make it to round shape.
  2. For panner tikka first take curd garam masala mustard oil lemon juice besan red chilli powder kashmiri mirch powder and mix well after that all the panner cubes are dip in to mix after that heat the pan in medium flame add some mustard oil then add the paneer mix and stir it for 5 min till the mix is getting sticky then it's ready.
  3. Now take the smashed potato and make round shape and then put the stuffing inside panner tikka and give any shape you want.Now heat the pan add oil and slowly put the chop in it and then serve it with sauce and garnish it with onion and coriander leaves

Serve them with restaurant style green chutney and some onion salad. Juicy chunks of Indian cottage cheese marinated in homemade Brush the paneer tikka pieces with melted ghee and serve immediately with all the accompaniments. This simple paneer tikka masala is packed with flavor. Pan fry pieces of paneer until golden brown and then bathe them in a rich tomato sauce. The paneer tikka masala is so good that you'll want to lick.

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