Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Black Chana cutlet topped with hung curd and coriander mint chutney recipe here. We also have wide variety of recipes to try.

Black Chana cutlet topped with hung curd and coriander mint chutney
Black Chana cutlet topped with hung curd and coriander mint chutney

Before you jump to Black Chana cutlet topped with hung curd and coriander mint chutney recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. Nevertheless, in regards to kids, knowing what’s healthy is simply the start. And even if you shop’healthy' it does not necessarily mean your child will eat it.

There’s hope. Kids need some extra encouragement and advice alongside a few of those strategies your kid is sure to eat healthy.

Be a gatekeeper.

It’s very likely that the easiest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what meals and snack choices are in your house. If a child is hungry they will eat it if there isn’t an alternative. Have you ever heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Organize your refrigerator and cabinets so that healthy foods are the primary foods you see. If you choose to have some unhealthy options in the house keep them out of sight and also you and your children will be much less inclined to choose them as an option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s good for your own’starving' child and you. Take a fruit jar in eye level in the counter at all times or have a container with carrots and celery sticks prepared to go in the refrigerator. You might be surprised at how many more fruits and vegetables your child will consume only by using them visible and easy to catch.

Make learning about meals enjoyable.

Plant a vegetable garden for a family project and set your child responsible for watering and picking the ripe vegetables. Children who are involved are more likely to be a willing participant in the ingestion process.

Keep Your Eye on Portion sizes.

Parents frequently stress how much their children should be eating. Whether you’re attempting to have a selective eater to have a bite of any green or restrict the total quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about exactly what a healthy portion is.

Set a healthy example.

Keep in mind that eating meals together is not only a excellent way to catch up on your household’s day it is also the perfect time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to black chana cutlet topped with hung curd and coriander mint chutney recipe. To make black chana cutlet topped with hung curd and coriander mint chutney you need 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Black Chana cutlet topped with hung curd and coriander mint chutney:
  1. You need 2 cups black Chana
  2. You need 100 gms Paneer
  3. Take 1 tsp red chilli powder
  4. Provide 1 tsp coriander powder
  5. Take 1 tsp green chillies chopped
  6. Take 1 tsp ginger garlic chopped
  7. Get Pinch hing (asefotida)
  8. Get Salt
  9. Use 1 tsp Chana Masala
  10. You need leaves Mint and coriander
  11. Get Ghee
  12. Take 1/2 ltr milk
  13. Get Juice of 2 lime
  14. Prepare Hung curd
Steps to make Black Chana cutlet topped with hung curd and coriander mint chutney:
  1. Soak the black Chana. Then pressure cooker for 5 whistles.
  2. Strain the Chana and remove all the water and keep aside.
  3. In a pan heat ghee add chopped green chillies, chopped ginger garlic, hing, red chilli powder,coriander powder, salt and Chana Masala. Mix well, add water let the masala cook. Now add the Chana. Cook on medium heat for 5 mins. Then let it cool for sometime.
  4. Meanwhile heat milk and add lime juice and make Paneer. Let the water drain completely.
  5. Now grind the Chana. Add the Paneer. Add salt. Add few chopped mint leaves. Mix well.
  6. Now make balls and flatten them in cutlet/tikki shape.
  7. In a pan heat ghee and put the cutlet and let it cook till golden brown and crispy.
  8. Now in hung curd add chopped green chillies, mint leaves, coriander leaves, red chilli powder and salt. Mix well
  9. In a serving plate, keep the cutlet, garnish with hung curd and serve with mint coriander chutney.

If you find this Black Chana cutlet topped with hung curd and coriander mint chutney recipe helpful please share it to your close friends or family, thank you and good luck.