Hello everybody, welcome to our recipe page, if you're looking for Coconut rice, avocado salad and fried goat meat recipe, look no further! We provide you only the best Coconut rice, avocado salad and fried goat meat recipe here. We also have wide variety of recipes to try.

Coconut rice, avocado salad and fried goat meat
Coconut rice, avocado salad and fried goat meat

Before you jump to Coconut rice, avocado salad and fried goat meat recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But in regards to children, knowing what is healthy is simply the start. And even if you shop’healthy' it does not mean your child will eat it.

There is hope. Kids need some additional encouragement and advice alongside a few of these strategies your child is sure to consume healthy.

Be a gatekeeper.

It’s likely the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control on what meals and snack options are in your home. If a child is hungry they will eat it if there isn’t another alternative. Perhaps you have heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the primary foods which you see. In the event you decide to have some unhealthy options in the house keep them from sight and you and your children will be much less inclined to choose them as an option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation that’s very good for your’starving' child and you. You could be surprised at how many more fruits and vegetables that your kid will consume only by using them visible and easy to grab.

Make learning about meals fun.

Plant a vegetable garden as a family project and put your kid responsible for watering and picking the ripe vegetables. Kids who are involved are more likely to be a willing participant during the eating process.

Keep an eye on Portion dimensions.

Parents frequently stress over how much their kids should be eating. Whether you are trying to receive a discerning eater to take a bite of any green or limit the total quantity of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy part will give you some needed perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about just what a healthy portion is.

Set a healthy example.

Remember that eating meals together is not just a great way to catch up in your household’s day it’s also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to coconut rice, avocado salad and fried goat meat recipe. You can have coconut rice, avocado salad and fried goat meat using 18 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Coconut rice, avocado salad and fried goat meat:
  1. Take 600 g long grain white Rice
  2. Provide 400 ml Coconut Milk
  3. Provide 500 ml Chicken stock
  4. You need 100 g cleaned Shrimps/beef/liver(optional)
  5. Prepare 2 large Carrots
  6. Use 1 handful/50g Green Peas or Runner Beans
  7. Take 1 large Green bell pepper
  8. Prepare 1 handful/ 50g Sweet corn
  9. Prepare 1 large Red bell pepper
  10. Take 1 large Onion bulb
  11. Provide 2-3 tablespoonful Curry Powder
  12. Take 1 1/2 teaspoonful Garlic Powder
  13. Get 1/2 tablespoonful Black or white pepper (optional)
  14. You need 1/2 tablespoonful grounded crayfish
  15. Provide 1/2 teaspoon ginger powder/ grated ginger(optional)
  16. Prepare 2 Cooking spoonful coconut Oil
  17. Prepare 2-3 stock cube/seasoning cube
  18. Get Salt (to taste)
Steps to make Coconut rice, avocado salad and fried goat meat:
  1. The first step is to prepare the ingredients for the coconut fried rice. If you don't have chicken stock, You can also use plain water, but you'll have to add extra seasoning to make the coconut fried rice as tasty as when stock is used.
  2. Parboil the rice place in a sieve to drain out excess water. Tip: Parboiling helps to reduce the starchy content of the rice which makes the grains to clump together when cooking If you are ''anti-parboiling'', no problem, but I strongly advice this when making coconut fried rice because the oil from the coconut milk tends to clump the rice and makes it sticky
  3. Pour the chicken stock and coconut milk into a large pot and bring to a boil. As the mixture starts to boil, add 1 seasoning cube(stock cube), 2 tablespoons curry powder, 1 teaspoon garlic powder, half of the diced onions and salt to taste. Mix well and add the parboiled rice. Leave to cook on medium heat.level as the rice, so that it dries up completely when the rice is done. If you don't have stock, double the seasoning you'll be using and use water and coconut milk
  4. When the rice is starts to bubble, place the cleaned shrimps on top of the rice and leave to cook until the rice is done.  Mix well, open the pot and leave the rice to cool a bit. Now heat up the oil; add the diced carrots, sweet corn, peas, red&green bell pepper and diced liver/meat(if using); then add the white/black pepper, ginger, and the remaining garlic, curry &seasoning cube to taste, stir fry for 1 min then add all the veggies into the pot of coconut rice and mix togeth
  5. After which your coconut rice is ready.
  6. Note* if you want a very strong coconuty flavour add 2 to 4 cup of coconut oil to be use when stir frying the veggies.

For me a salad is supposed to be an easy dinner that doesn't require firing up the oven, so a big advantage is using them in salads. This recipe comes from Giada De Laurentiis, pairing the beets with the usual goat cheese and walnuts but not-so-usual avocado. Curried Goat Stew — An amazing recipe for goat stew that is intriguing and spicy without being overly hot. A stew widely consumed in the Caribbean and Africa. Okay, I know that goat meat can be off-putting and you may have some reservations about eating it but don't be so quick to dismiss it yet..

If you find this Coconut rice, avocado salad and fried goat meat recipe useful please share it to your close friends or family, thank you and good luck.