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The ingredients needed to make Sweet potatoes and egg sauce:
- You need 3 large sweet potatoes
- You need 4 eggs
- Use 1 can sardines
- Use 1 onion
- Take Ground cayenne pepper or 2 fresh scoth bonnets
- Prepare 3 large tomatoes or 1 tin tomato puree
- Prepare 2 tbsp oil
Steps to make Sweet potatoes and egg sauce:
- Peel and wash potatoes. Place in pot to cook. When i am in a hurry i wash and put in the pot with skin
- Dice tomatoes, pepper and onions. Place in heated saucepan with oil
- Allow to fry on low heat. Add whisked eggs and crushed sardines. I drain the oil. Add salt to taste if necessary
- Serve with potatoes and enjoy
Garnish with chives and parsley and drizzle lettuce with lemon juice and olive mix. Sweet potatoes were once considered mainly a Thanksgiving Day treat. Use this tasty sauce as a dip for egg rolls, crab rangoon, spring rolls.most crispy Asian appetizers will go well with this. Sheet Pan Pork Chops With Sweet Potatoes and ApplesYummly. Fig Glazed Rack of Pork with Roasted Brussels Sprouts and Sweet PotatoesPork. feta cheese crumbles, garlic salt, fat, soy sauce, salt, feta cheese. had spinach and sweet potatoes and wanted to make scrambled eggs.
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