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Before you jump to BBQ Chicken Tikka with Raita recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But in regards to children, knowing what is healthy is just the beginning. And even if you shop’healthy' it does not necessarily mean that your kid will willingly eat it.
There is hope. Children need some excess encouragement and guidance alongside some of those strategies your child is sure to eat healthy.
Be a gatekeeper.
It’s very likely the easiest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control over what food and snack options are in your dwelling. If a child is hungry they will eat it when there isn’t another alternative. Perhaps you have heard of a kid starving to death since his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and out of your kid’s reach. Organize your fridge and cabinets so that healthy foods will be the first foods that you see. In the event you choose to have some unhealthy options in the home keep them from sight and also you and your children will be much less likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is great for your own’starving' child and you. You could be surprised at how many more fruits and vegetables that your child will eat simply by using them visible and easy to catch.
Make learning about food pleasure.
Taking some of the mystery from where foods come from may work wonders for some selective eaters. Select a vegetable garden for a family project and put your child in charge of watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing participant during the ingestion procedure.
Keep Your Eye on Portion dimensions.
Parents frequently stress over how much their kids should be eating. Whether you’re attempting to get a discerning eater to have a bite of anything green or restrict the amount of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will give you some fundamental perspective.
Set a healthy example.
Remember that eating foods together isn’t just a wonderful way to catch up on your loved ones day it is also the ideal time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to bbq chicken tikka with raita recipe. To cook bbq chicken tikka with raita you only need 23 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make BBQ Chicken Tikka with Raita:
- Get 12 chicken ( leg and breast piece
- Prepare 3 tbsp red chilli powder
- Get 1 tsp red chilli flax
- Take 2 tsp garam masala
- Use Salt as par taste
- Prepare 2 tbsp ginger, garlic paste
- Use 4 tbsp Mustard oil
- You need drops Orange colour few
- Get 1 tsp Jayfal,jawitri, green elchi mix powder
- Take 1 cup yogurt
- You need 1/2 cup fresh cream
- Use 1/2 cup white vinegar
- You need 5 tbsp lemon juice
- Provide 1/2 cup mustard oil
- Use Raita
- You need 1/2 half kg yogurt
- Provide 1 onion (chopped)
- Use 1 tomato (chopped)
- Get 1 potato (boiled)
- Get 1 green chilli (chopped)
- Get 1/2 tsp Black pepper
- Provide Salt
- Use Mix all ingredients
Steps to make BBQ Chicken Tikka with Raita:
- Take a bowl and put water in it and add white vinegar and food colour in it. Then place cuts on the chicken pieces and dip them in this water for 1 hour. After 1 hour remove chicken pieces from the water and dry them.
- Add all the masala in the yougurt and mix them and marinate the chicken pieces and place them overnight. Place the Marinated chicken on skewers for BBQ.
- Place on the BBQ grill to cook and grease with mustard oil for cooking. Serve with naan and yougurt dip.
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