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We hope you got benefit from reading it, now let’s go back to chia seeds power-packed smoothie recipe. You can cook chia seeds power-packed smoothie using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chia seeds power-packed smoothie:
- Get 1 tsp Chia seeds -
- Prepare 1 tsp Flax seed
- Get 1 tsp Pumpkin seeds
- Prepare 1 tsp Muskmelon seeds
- Provide 1 Coconut milk cup
- Prepare 1 Kiwi (cut into pieces)
- Get Half cup Orange pulp
- Take 7 Black grapes
- Provide 7 Spinach leaves
- Get 1/2 Apple
- You need As required Honey or banana for sweetness
- Use 1tbsp Grated chocolate
- You need 5 . Watermelon balls
Instructions to make Chia seeds power-packed smoothie:
- Dry roast all 3 types of seeds.
- Soak chia seeds into water for 2 hours or whole night.
- Blend all types of fruits,seeds and coconut milk together in a mixer jar.
- Add honey and mix.
- Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate.
- Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi.
Some of my favorite add-ins are: Chia seeds. Healthy ingredients you're not getting enough of. If anything, they have a mildly nutty flavor that pairs well with both sweet and savory foods. It's jam-packed with healthy fats, plant protein. Chia seeds expand when wet into a kind of gelatinous substance, which makes them a great thickening agent for smoothies.
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