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Before you jump to Pudina Chutney recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Most of us have a fairly good idea of exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to kids, knowing what’s healthy is only the beginning. And even in the event that you shop’healthy' it doesn’t follow your kid will willingly eat it.
There is hope. Children need some additional encouragement and advice alongside some of those strategies your kid is guaranteed to eat healthy.
Make a gatekeeper.
It’s likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy options. Take control over what food and snack choices are in your house. If a child is hungry they’ll eat it when there isn’t another alternative. Perhaps you have heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Organize your fridge and cabinets so that healthy foods are the first foods you see. If you choose to have some unhealthy choices in the house keep them from sight and also you and your kids are going to be much less likely to select them as a option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is terrific for your own’starving' kid and you. You could not be aware of how many more fruits and vegetables that your child will consume simply by using them visible and easy to catch.
Make learning about meals enjoyable.
Plant a vegetable garden as a family endeavor and put your child in charge of watering and picking the ripe vegetables. Children that are involved are more likely to be a willing participant during the eating process.
Keep Your Eye on Portion sizes.
Parents often stress how much their kids should be eating. Whether you are trying to get a particular eater to take a bite of anything green or restrict the amount of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy portion will give you some essential perspective.
Set a healthy example.
Keep in mind that eating foods together is not only a great way to grab in your household’s day it’s also the perfect time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to pudina chutney recipe. To cook pudina chutney you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Pudina Chutney:
- Get 1/2 cup pudina (mint)leaves
- Provide 100 gram dhaniya(coriander leaves)
- Take 2 chopped green chilli
- Use To taste salt
- You need 2 tbsp lemon juice
Instructions to make Pudina Chutney:
- Take our the leaves from both.Wash them & put them in mixie.
- Grind till it becomes a smooth paste.
- Add salt,green chilli & lemon juice. Grind again.
- Take out in a serving bowl & serve it.
Cuisine: Indian, South Indian Heat a heavy bottomed pan, and add the Pudina(Mint) leaves and fry for sometime till the raw smell goes off. Pudina Chutney is a flavourful Chutney with heat from the spices and chillies, tang from the tamarind and sweet notes from the jaggery. This version of Pudina chutney is popular in South India. Mint chutney or pudina chutney is one of my favorite side dish for Idly and dosa. It is a very flavorful and delicious chutney.
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