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Hilsa Biryani Ilish Biryani
Hilsa Biryani Ilish Biryani

Before you jump to Hilsa Biryani Ilish Biryani recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. Nevertheless, in regards to kids, knowing what is healthy is only the start. And even in the event you shop’healthy' it doesn’t imply that your kid will eat it.

There’s hope. Kids need some excess encouragement and guidance along with a few of these strategies your kid is sure to consume healthy.

Make a gatekeeper.

It is likely that the simplest way to get your kids to eat healthy is to eliminate the less-healthy alternatives. Take control on what foods and snack options are in your house. If a child is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a child starving to death since his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Organize your fridge and cabinets so that healthy foods will be the primary foods you see. In the event you decide to have some unhealthy options in the house keep them from sight and also you and your children are going to be not as likely to choose them as an option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s fantastic for your’starving' child and you. You may not be aware of how a lot more fruits and vegetables that your kid will consume simply by using them visible and easy to grab.

Make learning about food enjoyable.

Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Prepare family meals together, have your child mix the ingredients and serve the food to the remainder of the household. Select a vegetable garden as a family endeavor and place your child responsible for watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing player in the eating process.

Keep an eye on Portion dimensions.

Parents frequently stress over how much their kids should be eating. Whether you are attempting to get a particular eater to have a bite of green or limit the total amount of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will give you some needed perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about exactly just what a healthy portion is.

Keep in mind that eating meals together is not only a wonderful way to grab on your household’s day it is also the ideal time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to hilsa biryani ilish biryani recipe. To cook hilsa biryani ilish biryani you need 25 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Hilsa Biryani Ilish Biryani:
  1. Take 4 hilsa fish
  2. You need 6 onions
  3. Get 5 garlic cloves
  4. Get 1 tsp ginger
  5. Take 1 cup yoghurt
  6. Take 1 cup milk
  7. Get 4 red chillies
  8. You need 3 spoon red chilli powder
  9. You need 2 bowl basmati rice
  10. Use 2 bay leaf
  11. Prepare 2 mac
  12. Get 2 Nutmeg
  13. Prepare 2 Cardamom
  14. Take 2 star anise
  15. Take 2 black cardomon
  16. You need 1 spoon jeera (cumin seeds)
  17. Prepare 1 spoon fennel seeds
  18. You need 1 inch cinnamon sticks
  19. Use to taste Salt
  20. Get 1 spoon turmeric powder
  21. Provide 1/2 cup mustard oil
  22. Provide 4 spoon cumin powder
  23. Use 4 spoon coriander powder
  24. Get pinch Kesar(saffron)
  25. Get 2 spoon ghee
Instructions to make Hilsa Biryani Ilish Biryani:
  1. Prepare Biryani masala. Add 1 each ingredient (bayleaf, mac, nutmeg, cardamom, star anish, black cardomon) and 1/2 sha zeera, fennel seeds and cinnamon sticks. Now fry all the ingredients for 5 minutes and griend it on a griender.
  2. Then chopped onions. With half onions make a smooth paste with chillies. Then make a paste with garlic and ginger.
  3. Now in a plain cotton white handkerchief put other Biryani masala and knot it.
  4. Now cooked the rice. Put the handkerchief in the water and let it boil. Once water boil add the rice. Rice should be medium boil. Once rice is cooked, need to spread and let it cool.
  5. Next lightly fry the fish wit salt and turmeric powder.
  6. In the same pan add 1/2 chopped onions from the left out chopped onions. Fry it till golden brown and keep it handy. Then in a small bowl in a warm milk add kesar and keep it handy.
  7. Then in the same pan add left over chopped onions. Fry it for few minutes, then add onion, garlic, salt and ginger paste. Then add cumming, coriander, red chilli and turmeric powder. Add yoghurt and 1 spoon of Biryani masala.
  8. Mix all properly cook for 5 minutes then add milk. Cook all properly for another 10 minutes. Then add the fried fish and cover the pan. Cooked it for another 10 minutes in a low flame.
  9. Once fish is ready next take a pressure cooker. In the pressure need to do layering for rice and fish. First put the rice then on top of it put the fish. Follow the same process for next layer. In the top cover with rice and spread fried onions, Biryani masala, ghee and kesar milk.
  10. Cover the pressure and remove the lid. And cooked it for 15 minutes in a low flame.

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