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Before you jump to Pizza Frize recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what is healthy is only the start. And even in the event that you keep’healthy' it does not necessarily mean your child will willingly eat it.
There’s hope. Children need some extra encouragement and advice along with a few of these strategies your child is sure to consume healthy.
Make a gatekeeper.
It is very likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy options. Take control on what food and snack choices are in your house. If a child is hungry they’ll eat it whenever there isn’t another alternative. Perhaps you have heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the first foods which you see. If you choose to have some unhealthy options in the home keep them out of sight and you and your children are going to be much less likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s wonderful for your own’starving' child and you. Have a fruit jar in eye level about the counter in any respect times or have a container with carrots and celery sticks ready to go in the refrigerator. You might not be aware of how many more fruits and vegetables that your child will consume only by having them visible and easy to catch.
Make learning about food fun.
Plant a vegetable garden as a family project and set your kid in charge of watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing player in the ingestion procedure.
Keep Your Eye on Portion sizes.
Parents often stress over how much their kids should be eating. Whether you’re trying to obtain a particular eater to take a bite of anything green or limit the sum of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will give you some needed perspective.
Set a healthy example.
Remember that eating foods together isn’t just a great way to grab in your household day it is also the perfect time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to pizza frize recipe. You can cook pizza frize using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Pizza Frize:
- You need Half kg Potato frize cut
- Take 200 gm chicken boiled and roughly shredded
- Use 1 tsp chicken tikka masala
- Provide 1 tsp lehsan powder
- Take 1 tsp adrak lehsan paste
- Get Half tsp mustard paste
- Use 1 tbsp chat masala
- Provide 25 gm mozrrella chesse
- Provide For Sauce:
- Take 2 tbsp butter
- Take 2 cup milk
- Use 2 tbsp Maida
- Provide 1 tsp Chinese salt (optional)
- You need Half tsp black pepper
- Provide pinch salt little
- Prepare 100 gm Cheddar cheese
- Use Oil for frying
Instructions to make Pizza Frize:
- Deep fry frize potatoes until golden brown and crispy. Sprinkle chat masala mix it and set aside.
- For sauce: In a nonstick pan. Add butter, and milk mix it. Add Chinese salt black pepper salt. Now add Maida mix it well. Now add 50gm cheddar cheese in it. Keep stiring continuously until it gets thick as per ur choice.(Salt kam dalna hai bcoz cheese also contains salt.)
- In a bowl add chicken shredded add tikka masala mustard paste adrak lehsan and lehsan powder in it. Mix well.
- In oven proof dish. First layer half frize then. Pour sauce. Next layer chicken. Then add frize. Then sauce then chicken now on top put shredded Mozrella and cheddar cheese.
- Now keep it in microwave for 3minutes on high speed. Or untill the cheese melts. Time varries according to ur microwave watts (speed). Serve hot and enjoy!!!!!
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