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Before you jump to Semo with Egusi soup recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
When it comes to cooking healthy meals for our families, there’s always some amount of dissention among the ranks. The good thing is that there are recipes that are extremely healthy but the healthy nature of these recipes is somewhat concealed. What they don’t know in such cases truly should not bring harm their way (outside of allergies, which should never be dismissed ).
Healthy cooking is often difficult because most of us don’t wish to spend time planning and preparing meals our families refuse to consume. At the same timewe need our families to become healthy so that we feel pressured to find out new and enhanced methods of cooking healthy foods for our family to love (and unfortunately in some cases scorn).
Together with weight and nutrition being known as the culprit in so many health ailments it is impossible to dismiss the significance of not eating healthy ourselves but also of educating our kids the value of eating healthy. One way to ensure your nearest and dearest are actually eating healthy is to be certain that you are cooking healthy and healthy foods for them. This doesn’t indicate you can’t enjoy the occasional calorie splurge or even you shouldn’t. The key to cooking healthy is learning to control portions and understanding the value of moderation.
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There are lots of books and magazines that are filled with recipes that promote healthy cooking and eating habits. If you truly like to cookthen there’s absolutely not any shortage of recipes which you could test out along the way. The really great news is you could integrate healthy cooking in your cooking routine whether you are cooking for one or a household of ten.
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You don’t have to enter your kitchen and workout each little thing you deem’unhealthy' only work to never buy more of these items once they have been employed. Make wiser decisions when purchasing fats for food prep and you will find that you’ve created a vitally important step in the process of incorporating healthy cooking and eating habits within your home.
It’s those tiny measures that you take towards your objective of cooking healthy foods for the family that will matter a lot more than any creature leap. Before you know it you will discover that you all have greater energy and a better sense of overall health than you would have imagined before altering your eating habits. If this is not sufficient to promote you yet, you could always take a look at the excuse to go shopping for new clothing once you drop a size or two.
We hope you got benefit from reading it, now let’s go back to semo with egusi soup recipe. To make semo with egusi soup you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Semo with Egusi soup:
- Use Tomatoes
- Get Onions
- Get Attaruhu
- Use Egusi(Grinded)
- Get Palm oil
- Get Cray fish(Grinded)
- Take Beef(cooked)
- Provide Pomo(washed and cooked)
- Take Ugu leaf(washed and chopled)
- Get Seasonings
Instructions to make Semo with Egusi soup:
- Blend/chop tomatoes, onions and attaruhu,add seasonings and fry with palm oil,add little water,add washed pomo,grind cray fish,cooked meat,and egusi,let it summer for few minutes u add the ugu leaf,when soft u off the fire and serve with semo.
- Boil water in a pot,add semo paste(semo + cold water) and stir,allow to cook, add semo gradually and continue to stir until its thick enough, allow to summer then serve.
Semo with Egusi soup Recipe by Jahun's Delicacies - Cookpad. Egusi soup - nigerian soup recipe Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Egusi Soup is a Nigerian classic enjoyed in various forms across the country. Here is what egusi looks like: Egusi is basically white pumpkin seeds though some people prefer to call it melon seeds.
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