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Before you jump to Roasted Poha Namkeen recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what’s healthy is merely the beginning. And even in the event you keep’healthy' it doesn’t imply your child will eat it.
There is hope. Kids need some excess encouragement and advice along with some of the strategies your kid is sure to consume healthy.
Be a gatekeeper.
It’s likely the easiest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control on what food and snack choices are in your property. If a kid is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and from your child’s reach. Arrange your fridge and cabinets so that healthy foods are the first foods that you see. In the event you choose to have some unhealthy options in the house keep them out of sight and you and your kids will be not as inclined to select them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is excellent for your’starving' kid and you. You might not be aware of how many more fruits and vegetables that your child will eat simply by using them visible and easy to grab.
Make learning about meals pleasure.
Select a vegetable garden as a family endeavor and put your child in charge of watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing participant during the eating procedure.
Keep Your Eye on Portion dimensions.
Parents often stress how much their kids should be eating. Whether you are trying to find a selective eater to take a bite of anything green or restrict the amount of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will provide you some fundamental perspective.
Keep in mind that eating meals together isn’t only a great way to grab in your loved ones day it’s also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to roasted poha namkeen recipe. To cook roasted poha namkeen you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Roasted Poha Namkeen:
- Use 3 cups poha
- Provide 1 cup peanuts
- Take 1/2 cup cashews
- Prepare 1/4 cup raisins or kishmish
- Use 10-15 dry coconut slices
- Get 2-3 green chillis
- You need haldi
- Use Chaat masala
- Get Salt
- Get Dry mango powder
- Use Sugar
Steps to make Roasted Poha Namkeen:
- Take 3 cups poha and dry roast in a kadhai - Take little oil and roast 1 cup peanuts,1/2 cup cashews,1/4 cup kishmish,handful dry coconut strips.roast everything in oil till little crispy and keep aside.now in same kadhai with little oil on slow flame add few curry leaves,2-3 green chillis chopped,mix and add haldi powder,chaat masala,amchur,salt and sugar(masalas can be adjusted according to your taste).
- Now add the roasted poha and other roasted items.mix everything on a low flame until it's evenly coated.
- Let it cool down completely.Store in air tight container.
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