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Before you jump to Paal Kozhukattai recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to children, knowing what’s healthy is merely the start. And even in case you shop’healthy' it doesn’t indicate that your child will eat it.
There is hope. Children need some additional encouragement and advice alongside some of these strategies your child is guaranteed to consume healthy.
Make a gatekeeper.
It is likely that the simplest way to get your children to eat healthy is to remove the less-healthy choices. Take control over what food and snack options are in your property. If a kid is hungry they’ll eat it whenever there isn’t another alternative. Perhaps you have heard of a child starving to death because his parents would not feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Organize your refrigerator and cabinets so that healthy foods will be the first foods which you see. If you decide to have some unhealthy options in the home keep them out of sight and also you and your kids will be much less likely to choose them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is wonderful for your’starving' child and you. You might be surprised at how many more fruits and vegetables that your child will consume simply by having them visible and easy to grab.
Make learning about meals fun.
Taking some of the mystery from where foods come from can work wonders for some selective eaters. Plant a vegetable garden for a family job and put your kid in charge of watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing player in the ingestion procedure.
Keep Your Eye on Portion dimensions.
Parents often stress how much their kids should be eating. Whether you’re attempting to receive a selective eater to take a bite of any green or restrict the quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will give you some needed perspective.
Keep in mind that eating meals together isn’t only a great way to grab in your loved ones day it’s also the ideal time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to paal kozhukattai recipe. You can have paal kozhukattai using 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Paal Kozhukattai:
- Provide 1 Cup Rice flour
- Use 2 Cups Milk
- Use 1 Cup Coconut Milk
- Prepare 3/4 Cup Sugar
- Provide 1/2 Cup Water
- Use Pinch Salt
- You need few drops Coconut Oil
- Provide 2 crushed Cardamoms
Instructions to make Paal Kozhukattai:
- In a pan, add 1/2 cup of milk and 1/2 cup of water and bring them to a boil.
- Add the Rice flour and salt. Keep stirring until smooth and lump free dough is formed.
- Add few drops of coconut oil and let it cool.
- Once it cools down completely, Grease your hands and make small doughs from the prepared dough.
- Heat a pan, add the remaining milk and bring it to boil.
- Add all the prepared small doughs into the boiling milk.
- The dough will float on the top, once they get cooked.
- Add the sugar and cook for 3minutes.
- Finally add the crushed cardamoms, coconut milk and turn off the stove.
- Serve hot or cold as a dessert.
I have already made white paal kozhukattai, but this one is my favourite. Paal Kozhukattai Recipe #PaalKolukattai #PaalKozhukattai #sweets. This is "Paal Kozhukattai" by Bhuvanesh P on Vimeo, the home for high quality videos and the people who love them. Paal kozhukattai made using rice flour balls which is cooked in a sweetened jaggery sauce. So delicious and so easy to make.
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