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Before you jump to Poha namkeen recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what is healthy is merely the beginning. And even in case you keep’healthy' it doesn’t follow your kid will willingly eat it.
There is hope. Children need some additional encouragement and guidance alongside some of the strategies your child is sure to eat healthy.
Make a gatekeeper.
It is likely that the simplest way to get your children to eat healthy is to remove the less-healthy choices. Take control on what food and snack choices are in your property. If a kid is hungry they’ll eat it whenever there isn’t an alternative. Perhaps you have heard of a child starving to death as his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the primary foods which you see. If you decide to have some unhealthy choices in the house keep them from sight and also you and your kids will be not as inclined to select them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation that’s great for your own’starving' child and you. You might be surprised at how many more fruits and vegetables that your kid will consume only by having them visible and easy to grab.
Make learning about meals pleasure.
Plant a vegetable garden for a family job and put your child in charge of watering and picking the ripe vegetables. Children who are involved are more likely to be a willing player in the eating procedure.
Keep an eye on Portion dimensions.
Parents frequently stress how much their kids should be eating. Whether you’re trying to find a particular eater to take a bite of green or limit the sum of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy portion will give you some essential perspective.
Set a healthy example.
Keep in mind that eating meals together isn’t just a great way to grab in your household’s day it’s also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to poha namkeen recipe. To make poha namkeen you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Poha namkeen:
- Take 200 g poha
- Get 50 g peanuts
- Provide 50 g badam
- Get 50 g kaju
- You need 50 g makhane
- Prepare as per taste salt, turmeric, chilli
- Take 1 lemon
- Take 1 onion
Steps to make Poha namkeen:
- Ek pan mein poha ko hlka brown hone tak bhun le.
- Ab pan mein ghee daal kar sbhi dry fruits ko bhi fry le.
- Ab mkhane bhi fry kar le or in sbko side mein nikal kar mix kar le
- Ab ek pan mein ghee daal kar barik kta pyaj bhun le
- Or isme nmk,mirch,hldi daal de or fry kiy huy badam,kaju, peanuts,mkhane daal de or ache se mix kar de.
- Last mein ispr nibu nichod de 🤗
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