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Crab Curry Bengali Style
Crab Curry Bengali Style

Before you jump to Crab Curry Bengali Style recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But in regards to children, knowing what’s healthy is merely the beginning. And even in case you keep’healthy' it doesn’t follow that your child will willingly eat it.

There’s hope. Kids need some extra encouragement and advice along with a few of those strategies your kid is guaranteed to eat healthy.

Be a gatekeeper.

It is very likely the easiest way to get your children to eat healthy is to remove the less-healthy options. Take control on what meals and snack options are in your house. If a kid is hungry they will eat it if there isn’t an alternative. Have you ever heard of a kid starving to death as his parents would not feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Arrange your fridge and cabinets so that healthy foods will be the primary foods you see. In the event you decide to have some unhealthy choices in the house keep them from sight and also you and your kids are going to be much less likely to select them as an option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation that’s fantastic for your own’starving' child and you. You could not be aware of how a lot more fruits and vegetables that your child will eat only by using them visible and easy to grab.

Make learning about meals pleasure.

Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Select a vegetable garden for a family project and put your child in charge of watering and picking the ripe vegetables. Children who are involved are more likely to be a willing player in the eating process.

Keep an eye on Portion sizes.

Parents frequently stress over how much their kids should be eating. Whether you are trying to receive a selective eater to have a bite of anything green or limit the amount of dessert your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will give you some needed perspective.

Keep in mind that eating foods together isn’t only a terrific way to grab in your household day it’s also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to crab curry bengali style recipe. To cook crab curry bengali style you only need 16 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Crab Curry Bengali Style:
  1. You need 4 Crabs
  2. Use to taste Salt
  3. Prepare 2 tsps Turmeric powder
  4. Prepare 2 Onion medium size
  5. Get 1.5 tbsps Ginger-garlic paste
  6. Take 1.5 Tomato medium size
  7. Provide 2 Cinnamon large sticks
  8. Provide 4 Clove
  9. You need 3 Cardamon
  10. You need 1 tsp Cumin powder
  11. Take 1 tsp Coriander powder
  12. Use 1 tsp chili powder Red
  13. You need 1/2 tsp Sugar
  14. Prepare 3 - 4 chillis Green , slit
  15. Use 1/2 cup Mustard oil
  16. Prepare 2 cups Water
Steps to make Crab Curry Bengali Style:
  1. The crabs should be deshelled, cleaned, and separated.
  2. Marinate the crabs in 1 tsp of salt, and 1 tsp of turmeric powder. Leave aside for 15-20 minutes.
  3. Meanwhile, chop the onion and tomato finely.
  4. In a large wok, heat up 1/4 cup of mustard oil. Now add in the marinated crabs. Sauté for 6-7 minutes, till they change colour and get a light brown coating.
  5. Now remove the crabs from the wok, and keep them aside.
  6. Add 2 tbsp of mustard oil to the hot wok. Then add the cinnamon, cardamom, and cloves.
  7. After 30 secs, add in the onion and the ginger-garlic paste. On medium flame, salute these for 4 minutes.
  8. Now add in the cumin and coriander powder. Also add salt, red chilli powder, and 1 tsp of turmeric powder. Mix well.
  9. Finally add in the tomatoes. Cook this on low heat for 7-8 minutes. Keep stirring.
  10. The masala should start to ooze out oil from the sides. Its colour should now be golden-ish brown. Add 1-2 tbsp of water if required, to prevent the ingredients from getting burnt.
  11. Now, add in the fried crabs. Stir everything around for 1 minutes.
  12. Add in the water. Put this on boil for 4-5 minutes.
  13. Add the sugar, and the green chilli.
  14. The water should reduce down to about 1/3 of its original volume.
  15. Adjust salt according to your taste.
  16. Serve with plain white rice!

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