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Adobo sa Dilaw (Pork stewed in vinegar, garlic and turmeric)
Adobo sa Dilaw (Pork stewed in vinegar, garlic and turmeric)

Before you jump to Adobo sa Dilaw (Pork stewed in vinegar, garlic and turmeric) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Most of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. Nevertheless, in regards to kids, knowing what is healthy is merely the beginning. And even in the event you shop’healthy' it doesn’t indicate your kid will willingly eat it.

There’s hope. Kids need some additional encouragement and advice along with a few of the strategies your kid is sure to consume healthy.

Make a gatekeeper.

It’s likely the simplest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control on what foods and snack options are in your home. If a child is hungry they will eat it when there isn’t an alternative. Have you ever heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and from your child’s reach. Organize your refrigerator and cabinets so that healthy foods are the first foods you see. If you choose to have some unhealthy choices in the house keep them out of sight and you and your kids will be much less likely to choose them as a option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables need little preparation which is very good for your’starving' child and you. You could be surprised at how a lot more fruits and vegetables that your child will consume only by having them visible and easy to catch.

Make learning about food pleasure.

Plant a vegetable garden for a family job and place your kid responsible for watering and picking the ripe vegetables. Kids that are involved are more inclined to be a willing participant during the eating procedure.

Keep Your Eye on Portion sizes.

Parents often stress over how much their children should be eating. Whether you’re attempting to get a discerning eater to have a bite of anything green or limit the amount of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy portion will give you some fundamental perspective.

Set a healthy example.

Keep in mind that eating foods together is not only a excellent way to catch up on your family’s day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to adobo sa dilaw (pork stewed in vinegar, garlic and turmeric) recipe. To cook adobo sa dilaw (pork stewed in vinegar, garlic and turmeric) you only need 10 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Adobo sa Dilaw (Pork stewed in vinegar, garlic and turmeric):
  1. Use 2 lb pork
  2. Provide 1/2 cup vinegar
  3. Prepare 1 small turmeric, sliced or turmeric powder
  4. Take 1 small onion, minced
  5. Prepare 6 clove garlic
  6. Take 4 bay leaves
  7. Take 1/2 tsp sugar
  8. Provide 1 cup water
  9. Provide 2 tsp peppercorn
  10. You need 3 tbsp cooking oil
Steps to make Adobo sa Dilaw (Pork stewed in vinegar, garlic and turmeric):
  1. Heatthe cooking oil in a cooking pot.
  2. Put in the garlic and then cook until the color turns light brown
  3. Add the onion. Cook for 1 minute.
  4. Put in the sliced turmeric or (turmeric powder), peppercorn, bayleaves..Cook for 10 to 15 seconds.
  5. Add the pork slices. Cook while stirring once in a while until the pork turns light brown (about 5 mins.)
  6. Put the water. LET boil
  7. Cover the pot then simmer for 30 to 40 mins. (Add additional water as necessary)
  8. Pour in the vinegar. Allow the liquid to re-boil.
  9. Stir and then add the sugar. Cookfor a minute more.
  10. Transfer to a serving plate.
  11. Serve with steamed Rice.
  12. Enjoy! :)

Adobo With Annato Oil ( Adobo Sa Atsuete). Chicken Adobo WithTurmeric Coconut Milk (Adobo Sa Luyang Dilaw). Chicken Breast In A Barbecue Sauce. Adobong Dilaw or Yellow Adobo is a Filipino dish where pork and/or chicken is is cooked in vinegar and turmeric. In a pan, saute onion, garlic and dilaw in cooking oil.

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