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Doi llish (Hilsha fish in curd)
Doi llish (Hilsha fish in curd)

Before you jump to Doi llish (Hilsha fish in curd) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Most of us have a fairly good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But when it comes to children, knowing what is healthy is simply the beginning. And even in case you keep’healthy' it doesn’t follow your child will willingly eat it.

There is hope. Kids need some excess encouragement and advice along with some of these strategies your child is sure to consume healthy.

Be a gatekeeper.

It’s very likely that the easiest way to get your children to eat healthy is to remove the less-healthy options. Take control over what food and snack choices are in your property. If a kid is hungry they’ll eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death since his parents would not feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Arrange your fridge and cabinets so that healthy foods will be the first foods you see. If you decide to have some unhealthy options in the home keep them out of sight and also you and your kids will be much less inclined to select them as an option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables need little preparation that’s wonderful for your’starving' kid and you. Take a fruit basket at eye level on the counter whatsoever times or have a container with carrots and celery sticks prepared to go in the fridge. You might be surprised at how many more fruits and vegetables your child will eat simply by using them visible and easy to grab.

Make learning about food enjoyable.

Select a vegetable garden for a family endeavor and put your kid responsible for watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing player in the ingestion process.

Keep Your Eye on Portion sizes.

Parents frequently stress how much their kids should be eating. Whether you are trying to acquire a selective eater to have a bite of any green or limit the quantity of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will provide you some essential perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about exactly just what a healthy portion is.

Remember that eating meals together isn’t just a wonderful way to catch up on your household day it’s also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to doi llish (hilsha fish in curd) recipe. To cook doi llish (hilsha fish in curd) you need 7 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Doi llish (Hilsha fish in curd):
  1. Take 6 pieces Hilsha
  2. Get 1 cup curd
  3. Take to taste Turmeric powder
  4. Get 8 Green chillies
  5. Take to taste Salt
  6. Get 3 teaspoon Mustard oil
  7. You need 1 teaspoon White mustard seeds paste
Instructions to make Doi llish (Hilsha fish in curd):
  1. Wash and clean the fish chunks.
  2. You have to take fresh fish bcz we are going to cook the fish raw.
  3. Marinate the fish with salt and turmeric powder.
  4. In a glass bowl add plain curd.Beat the curd with the help of a spoon till smooth.
  5. Add mustard seeds paste turmeric powder salt slit green chilli es and mustard oil into the curd.Add 3 table spoon water and mix well.
  6. Add the fish chunks into mixture..Keep it aside for 30 minutes.
  7. Take micro safe bowl.pour the fish with the curd mixture into it.
  8. Cook it in high temperature for 5 minutes..Thenin40% temperature for about 15 minutes.
  9. Serve hot with boiled rice.

Among the fish recipes Hilsa recipes are most popular, tasty and truly world class! Today let me show you one such exquisite and classic Bengali Hilsa cuisine - YOGURT HILSA or DOI ILISH, as Bengalis fondly call it! Hilsa fish or ilish fish is national fish of Bangladesh any of the members of the genus Tenualosa of the family Clupeidae, order - elish machh. The upper jaw of Hilsha fish has a distinct median notch. Regularly arranged medium-sized scales cover the metallic silver-colored body. doi ilish, doi shorshe ilish, doi hilsa, hilsa in yogurt and mustard paste, bengali ilish macher recipe, bengali style hilsa fish recipe Ilish Macher Korma

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