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Aloo Shimla mirch (potato,capsicum)
Aloo Shimla mirch (potato,capsicum)

Before you jump to Aloo Shimla mirch (potato,capsicum) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to kids, knowing what’s healthy is only the start. And even in the event you keep’healthy' it doesn’t follow that your child will willingly eat it.

There is hope. Kids need some additional encouragement and guidance along with a few of the strategies your kid is sure to consume healthy.

Make a gatekeeper.

It is likely that the simplest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control over what foods and snack choices are in your house. If a child is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death as his parents would not feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Organize your fridge and cabinets so that healthy foods will be the primary foods which you see. In the event you decide to have some unhealthy choices in the home keep them out of sight and you and your children will be much less likely to choose them as an option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is fantastic for your own’starving' child and you. You may not be aware of how many more fruits and vegetables that your kid will eat only by having them visible and easy to grab.

Make learning about meals fun.

Plant a vegetable garden as a family job and set your child responsible for watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing participant in the ingestion process.

Keep Your Eye on Portion sizes.

Parents often stress over how much their children should be eating. Whether you are trying to find a discerning eater to have a bite of any green or restrict the sum of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will provide you some essential perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy part is.

Set a healthy example.

Remember that eating meals together isn’t only a great way to grab in your household’s day it’s also the ideal time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to aloo shimla mirch (potato,capsicum) recipe. You can cook aloo shimla mirch (potato,capsicum) using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Aloo Shimla mirch (potato,capsicum):
  1. Provide 1/2 kg potato /aloo
  2. You need 1/2 kg Shimla mirch / capsicum
  3. Provide 2 onion
  4. Take 1 tomato
  5. Provide 2 green chilli
  6. Get 1/2 tsp turmeric
  7. Get 1 tsp salt
  8. Use 1 tsp red chilli
  9. Get 1/2 tsp garam masala / whole spice powder
  10. You need as needed oil
Steps to make Aloo Shimla mirch (potato,capsicum):
  1. Take a wok, add hot oil
  2. Add paste of onion, tomato, green chill and mixed well
  3. Add all spices and mix well
  4. Add chopped potatoes, Shimla mirch, mix well and cover them cook for 20-25 min for low flame
  5. Now healthy veg is ready

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