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Wheat Daliya Kheer
Wheat Daliya Kheer

Before you jump to Wheat Daliya Kheer recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Healthy cooking is often difficult since the majority of us do not need to spend time planning and preparing meals which our families refuse to eat. At exactly the exact same time, we want our families to become healthy so we feel pressured to learn new and enhanced ways of cooking healthy foods for our family to love (and unfortunately in some situations scorn).

With weight and nutrition known as the culprit in numerous health ailments it is impossible to dismiss the significance of not only eating healthy ourselves but also of teaching our kids the importance of eating healthy. One way to ensure your loved ones are actually eating healthy is to make sure that you are cooking healthy and nutritious foods for them. This doesn’t indicate that you cannot enjoy the occasional calorie splurge or even that you shouldn’t. The trick to cooking healthy is always learning how to control portions and understanding the value of moderation.

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There are a number of books and magazines that are full of recipes that encourage healthy cooking and eating habits. If you really like to cook, then there is no lack of recipes which you can try along the way. The very good news is that you can integrate healthy cooking into your cooking routine whether you are cooking for a family of ten.

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Cooking healthy is not an overnight shift; it’s a lifestyle change that needs to be implemented one step at a time. You don’t have to go into your kitchen and through out every small thing that you deem’unhealthy' simply work to not buy more of the items once they have been used. Make wiser decisions when buying carbs for food preparation and you will discover that you’ve created an extremely important step in the procedure for incorporating healthy cooking and eating habits in your dwelling.

It’s those little measures you take towards your goal of cooking healthy foods for your family which will matter far more than any leap. Before you know it you will realize that you have greater energy and a greater sense of general health than you would have envisioned before changing up your eating habits. If this is not sufficient to promote you nevertheless, you may always check out the excuse to go shopping for new clothing after you drop a size or 2.

We hope you got insight from reading it, now let’s go back to wheat daliya kheer recipe. To cook wheat daliya kheer you need 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Wheat Daliya Kheer:
  1. Prepare 3 cups reduced milk
  2. Use 1/4 cup wheat daliya
  3. Take 1 1/2 tbsp clarified butter/ghee
  4. Prepare 1 cup water
  5. Provide 1 pinch salt
  6. Take 1/4 cup sugar
  7. Take 3 cups thickened milk
  8. Use 5 cashews fried and chopped
  9. You need 5 almond chopped
  10. You need 2 tbsp kismis
  11. Provide 1 green cardamom
  12. Use 2 cloves
  13. Get 2 red cherries to garnish
  14. Take 3-4 pieces one arnapurna leaf
Steps to make Wheat Daliya Kheer:
  1. Take chopped almond, kismis and crushed cardamom and cloves along with wheat daliya in a pressure cooker.
  2. Fry for two minutes on low heat and add the desi ghee.
  3. Fry for five minutes till the kismis are fried.
  4. Add a cup of water and pinch of salt. Mix well.
  5. Pressure cook for two whistles.
  6. Transfer the daliya from cooker to a wide vessel with three cups of thickened milk. Add pieces of Arnapurna leaf to get aroma in kheer.
  7. Boil for 5-7 minutes till the daliya mix well and the kheer thickened.
  8. The daliya kheer is ready to serve. Garnish with cashews and cherry. - Thanks

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