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Kara Kozhukattai/ Dumplings 🥟
Kara Kozhukattai/ Dumplings 🥟

Before you jump to Kara Kozhukattai/ Dumplings 🥟 recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Most of us have a fairly good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. But when it comes to kids, knowing what is healthy is merely the beginning. And even if you keep’healthy' it doesn’t imply your child will willingly eat it.

There’s hope. Kids need some extra encouragement and advice along with a few of the strategies your child is guaranteed to eat healthy.

Make a gatekeeper.

It’s very likely the simplest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control over what foods and snack choices are in your dwelling. If a child is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Arrange your fridge and cabinets to ensure healthy foods will be the primary foods that you see. In the event you decide to have some unhealthy options in the home keep them out of sight and you and your children will be not as likely to select them as a option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables need little preparation that’s very good for your’starving' child and you. Take a fruit basket at eye level on the counter in any way times or have a container with carrots and celery sticks ready to go from the fridge. You could not be aware of how many more fruits and vegetables your child will eat only by having them visible and easy to catch.

Make learning about meals fun.

Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Teach household meals together, have your kid mix the ingredients and serve the meals to the rest of the family. Plant a vegetable garden for a family endeavor and set your child responsible for watering and picking the ripe vegetables. Kids who are involved are far more inclined to be a willing participant during the eating process.

Keep an eye on Portion dimensions.

Parents frequently stress over how much their children should be eating. Whether you’re attempting to have a discerning eater to have a bite of anything green or limit the quantity of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will provide you some essential perspective.

Remember that eating foods together isn’t just a great way to catch up in your loved ones day it’s also the perfect time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to kara kozhukattai/ dumplings 🥟 recipe. You can cook kara kozhukattai/ dumplings 🥟 using 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Kara Kozhukattai/ Dumplings 🥟:
  1. Provide 2 cups Idli Rice
  2. Provide 1/2 Coconut grated
  3. Use 5 Tbsp Oil
  4. Provide 1 tsp Mustard seeds
  5. Get 1 tsp Urad Dal
  6. Provide 2 Medium sized Onions finely chopped
  7. You need 5 Red Chillies broken into pieces
  8. Take Curry leaves few
  9. Prepare Salt-as per your taste
  10. Provide Water-as required
Instructions to make Kara Kozhukattai/ Dumplings 🥟:
  1. Soak the rice for 5 hours and then grind the washed rice and grated coconut in mixie with required amount of water till it forms a smooth dough. If there's more water in the dough it's not a problem.
  2. Place a large saute pan in the stove. Turn on the flame. Add oil.
  3. Once the oil gets heat keep the flame in medium. Then add mustard seeds, once it splutters add urad dal and fry it.
  4. Then add the onions, curry leaves and red chillies. Saute till the onions becomes translucent.
  5. Keep the flame low. Then add the ground dough and required salt. Saute continuously till the water gets dry.
  6. Once it half cooled,then wash the hands in water and keep small balls out of it like dumplings. Place it in Idli plates.
  7. Place an idli cooker in stove. Place the plates in it. Switch on the flame. Let it cook for 20 mins.
  8. Now it's ready. Serve hot with either Green Coconut Chutney or Red Coconut Chutney or Peanut Chutney.
  9. For Green Coconut Chutney,check the recipe link 👉 https://cookpad.com/in/recipes/13068350-green-coconut-chutney?invite_token=AKhryPqjNH414nzwCQXhNPHc&shared_at=1594986130
  10. For Red Coconut Chutney,check the recipe link 👉 https://cookpad.com/in/recipes/13067652-red-coconut-chutney?invite_token=ogaJx9wcVv3JJhDDRPMR4uKT&shared_at=1594986202
  11. For Peanut Chutney, click on the link 👉 https://cookpad.com/in/recipes/13494238-peanut-chutney%F0%9F%A5%9C?invite_token=fM1gjEpFrQ3dsiC2T37SA28k&shared_at=1598325859

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