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Before you jump to Wheat Kheer recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
When it comes to cooking healthy foods for our families, there is always some degree of dissention among the ranks. The fantastic news is there are recipes that are extremely healthy but also the healthy nature of these recipes is somewhat disguised. What they don’t know in such cases truly shouldn’t bring harm their way (out of allergies, which should not be dismissed ).
Healthy cooking can be difficult because the majority of us don’t need to spend time planning and preparing food our households refuse to consume. At precisely the identical time, we want our families to be healthy so that we feel compelled to learn new and improved methods of cooking healthy foods for our loved ones to enjoy (and unfortunately in some cases scorn).
With weight and nutrition known as the culprit in numerous health ailments it is impossible to ignore the significance of not just eating healthy ourselves but also of educating our children the value of eating healthy. One way to insure that your loved ones are in fact eating healthy is to make sure you are eating healthy and nutritious foods for them. This does not indicate you can’t enjoy the occasional calorie slump or perhaps you shouldn’t. The trick to cooking healthy is learning how to control portions and understanding the importance of moderation.
For the ones that are hoping to incorporate healthy cooking habits into their daily routines, then there are no more resources available than ever before in order to assist you in those jobs.
There are numerous books and magazines which are filled with recipes that promote healthy cooking and eating habits. If you truly like to cookthen there’s absolutely not any shortage of recipes which you are able to test along the way. The really great news is you could incorporate healthy cooking in your cooking routine if you are cooking for a family .
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You do not have to go into your kitchen and workout every tiny thing which you deem’unhealthy' only work to never buy more of these items once they have been used. Make wiser decisions when buying fats for food prep and you’ll discover that you have created an extremely important step in the process of incorporating healthy cooking and eating habits at your property.
It is those small actions that you take towards your goal of cooking healthy foods for the family that will matter a lot more than any creature leap. Before you know it you will discover that you have more energy and a better sense of general health than you would have envisioned before changing up your cooking habits. If that is not enough to encourage you nevertheless, you may always have a look at the excuse to go shopping for new clothing after you drop a size or two.
We hope you got benefit from reading it, now let’s go back to wheat kheer recipe. To make wheat kheer you need 8 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Wheat Kheer:
- Use 1 cup soaked wheat
- Use 500 ml milk
- Use 50 gms khajur gur /jaggery
- Use 1/2 tsp green cardamom powder
- Take 1 tbsp ghee
- Take as required dry fruits
- Prepare 1 pinch salt
- Take some saffron strands
Steps to make Wheat Kheer:
- Soak the wheat whole night. Take a grinder jar put the wheat.
- Roughly grind the wheat.
- Heat a pan add ghee put the cashew & raisin saute for a min. Then add roughly ground wheat saute for 1-2 mints.
- Nicely cook.
- Pour the boiled milk, mix it well.
- Heat a pan add jaggery& water, to melt the jaggery. Soak the saffron with hot milk.
- Pour the saffron milk with boiled kheer.
- Whenever the kheer is nicely cooked pour the melted jaggery, mix it well.
- Add green cardamom.
- Wheat kheer is ready to serve.
- Cool it & garnish with pistachio & saffron serve it.
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