Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Barnyard millet pongal recipe here. We also have wide variety of recipes to try.
Before you jump to Barnyard millet pongal recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But when it comes to children, knowing what is healthy is just the beginning. And even in case you shop’healthy' it does not follow your kid will willingly eat it.
There is hope. Children need some excess encouragement and guidance along with a few of these strategies your child is sure to eat healthy.
Be a gatekeeper.
It’s likely that the easiest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what meals and snack options are in your dwelling. If a kid is hungry they’ll eat it when there isn’t another alternative. Have you ever heard of a kid starving to death because his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the first foods which you see. If you choose to have some unhealthy options in the home keep them from sight and also you and your children are going to be not as inclined to select them as a option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables require little preparation that’s terrific for your’starving' kid and you. Take a fruit jar at eye level on the counter in any respect times or have a container with carrots and celery sticks prepared to go from the fridge. You may be surprised at how a lot more fruits and vegetables that your kid will consume only by using them visible and easy to catch.
Make learning about meals enjoyable.
Taking some of the mystery from where foods come from may work wonders for some selective eaters. Select a vegetable garden as a family job and put your child responsible for watering and picking the ripe vegetables. Children that are involved are far more inclined to be a willing participant in the ingestion process.
Keep Your Eye on Portion dimensions.
Parents frequently stress over how much their children should be eating. Whether you are attempting to find a particular eater to take a bite of green or limit the total quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will provide you some essential perspective.
Set a healthy example.
Keep in mind that eating foods together is not only a terrific way to catch up on your household day it is also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to barnyard millet pongal recipe. To make barnyard millet pongal you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Barnyard millet pongal:
- Use 1 cup Kuthiraivali /barnyard millet -
- You need 1/2 cup Moong dal -
- You need to taste Salt
- Provide 4 cups Water -
- You need To temper ;
- Prepare 1 tsp Cumin seeds -
- Take 1 tsp Peppercorns -
- Use 5-6 Curry leaves
- Get 1/4 tsp Asafoedita -
- Get 1 inch Ginger (finely chopped)
- Provide 2 tsp Oil -
- Take 1 tsp Ghee -
- You need as needed Cashews
- Provide 1/2 tsp turmeric powder -
Steps to make Barnyard millet pongal:
- Heat oil and ghee in a pressure cooker. Temper all the above ingredients. Wash and soak the kuthiravali for 30 mins. Soaking is optional. I generally dont soak. Add the washed millet and moong dal. Add water and salt.Stir well. Cook for about 5-6 whistles.
- Once the pressure is released, give a nice stir.
- Heat oil and ghee in a ladle, add all the tempering ingredients.
- Temper and mix it along with the cooked dal and rice. Stir nicely
- Lovely venpongal ready to be served with chutney or sambar.
Now we learn to make healthy kuthiraivali pongal recipe. Barnyard Millet is a minor millet. Carbohydrate content is slowly digestible due to the property of formation of Prepared pongal with barnyard millet and it had come out well. I used Kuthiraivali /Barnyard Millet for making this pongal and it's always a super hit, so I wanted to post this healthy (barnyard millet) pongal recipe to my readers. A wide variety of barnyard millet options are available to you, such as cultivation type, style, and glutinous.
If you find this Barnyard millet pongal recipe valuable please share it to your good friends or family, thank you and good luck.
