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Before you jump to Baby Corn Masala Gravy recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to kids, knowing what is healthy is simply the beginning. And even in case you keep’healthy' it doesn’t mean your kid will willingly eat it.
There is hope. Children need some extra encouragement and guidance alongside some of those strategies your child is guaranteed to consume healthy.
Make a gatekeeper.
It is likely the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control over what food and snack choices are in your property. If a kid is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a kid starving to death since his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the first foods you see. In the event you choose to have some unhealthy choices in the home keep them out of sight and you and your kids are going to be not as likely to choose them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s good for your’starving' kid and you. Take a fruit basket at eye level on the counter in any way times or have a container with carrots and celery sticks ready to go in the refrigerator. You might be surprised at how many more fruits and vegetables your child will eat simply by using them visible and easy to grab.
Make learning about meals pleasure.
Taking some of the mystery from where foods come from may work wonders for some selective eaters. Teach household meals together, have your child mix the ingredients and serve the meals to the rest of the family. Plant a vegetable garden for a family endeavor and place your kid responsible for watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing player in the eating procedure.
Keep an eye on Portion dimensions.
Parents frequently stress how much their children should be eating. Whether you are attempting to get a particular eater to have a bite of any green or limit the sum of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will provide you some fundamental perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about what a healthy portion is.
Set a healthy example.
Keep in mind that eating meals together isn’t only a terrific way to catch up on your household day it’s also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to baby corn masala gravy recipe. You can cook baby corn masala gravy using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baby Corn Masala Gravy:
- You need 500 gms Baby Corn
- You need 2 cups Sliced onions
- Provide 2 cups Tomatoes chopped
- You need 1 Green chillies slitted
- Take Cloves 2
- Get Cinnamon stick a small piece
- Provide 1/2 tea spoon Cumin seeds
- Use 1/4 tea spoon Garam masala powder
- Get 1 tea spoon Coriander Powder
- Prepare 1/2 tea spoon Cumin seed powder
- You need 2 tea spoons Garlic ginger paste
- Take 1 tea spoon kasuri methi
- Take 2 tea spoons Kashmiri chilli powder
- Use 3 table spoons Butter
- Get Oil for deep frying or shallow frying
- Use 3 table spoons Fresh cream
- Get to taste Salt
- Provide 10 Cashews
Steps to make Baby Corn Masala Gravy:
- The baby corns can be deep fried or shallow fried to golden brown and kept aside.
- In a pan heat 2 table spoons of butter and 1 table spoon of oil. Fry the onions with a pinch of salt for 2 minutes. Then add the tomatoes and fry till it becomes mush. Finally add the cashews give few stirs and switch off.
- Allow the stuff to get cool down, grind to paste and keep aside.
- Heat a wok with remaining butter and 3 table spoons of oil. Add the cumins, crushed cloves and cinnamon, Once they splutter add the garlic ginger paste and fry for 10 seconds.
- Now transfer the paste to it and throw in all the powders mentioned under the ingredients. Fry till the oil separates.
- Pour in 2 cups of water and required salt. Add the fried / roasted baby corns. Let it boil for 2 minutes.
- Add kasuri methi, fresh cream and garnish with coriander leaves finally and switch off.
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