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Before you jump to Baby Potato Dum recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
In regards to cooking healthy meals for our own families, there is always some amount of dissention among the ranks. The good thing is there are recipes that are very healthy but also the healthy nature of those recipes is somewhat concealed. What they don’t know in such instances truly shouldn’t bring damage their way (outside of allergies, which should never be discounted ).
Healthy cooking is often difficult because most of us do not want to spend time planning and preparing food our households refuse to consume. At precisely the same timewe need our families to be healthy so we feel compelled to learn new and improved ways of cooking healthy foods for our family to appreciate (and unfortunately in some instances scorn).
Together with weight and nutrition known as the offender in numerous health ailments it’s impossible to dismiss the value of not just eating healthy ourselves but also of educating our kids the importance of eating healthy. One way to ensure your nearest and dearest are in fact eating healthy is to make sure you are cooking healthy and healthy foods for them. This doesn’t indicate you cannot enjoy the occasional calorie splurge or perhaps you shouldn’t. The key to cooking healthy is always learning to control parts and understanding the significance of moderation.
For the ones that are hoping to integrate healthy cooking habits into their everyday routines, then there are no more resources available than ever before in order to help you in these endeavors.
There are various books and magazines that are filled with recipes that encourage healthy cooking and eating habits. If you really love to cookthen there is not any shortage of recipes which you can try along the way. The very great news is that you can incorporate healthy cooking into your cooking routine whether you are cooking for a household .
You will find many that will argue that cooking healthy food prices more than just cooking the prepackaged foods that pack in the calories and additives. The accuracy of the matter is that when you compare the prices with all the medical bills of their future for failing to do so, they appear fairly slight by comparison. Yes, great food prices more money. In many cases, that is a very simple fact of life. But by learning portion control and eating the proper portions you may find that you are really spending less you adapt to the proper quantities of food that you should be consuming in order to keep a healthy and active lifestyle.
You don’t need to enter your kitchen and through out each little thing that you deem’unhealthy' only work to never buy more of these items once they have been used. Make wiser decisions when buying fats for food prep and you’ll find that you’ve created an extremely important step in the procedure for incorporating healthy cooking and eating habits at your dwelling.
It’s those small actions you take towards your aim of cooking healthy foods for your family that will matter a lot more than any giant leap. Before you know it you will realize that you have greater energy and a better sense of general health than you would have imagined before altering up your eating habits. If that is not sufficient to encourage you however, you may always have a look at the justification to go shopping for new clothing after you drop a size or two.
We hope you got insight from reading it, now let’s go back to baby potato dum recipe. You can have baby potato dum using 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Baby Potato Dum:
- Prepare 10-12 Baby potatoes boiled, peeled
- Provide 2 tablespoons Oil
- Take 2 Cloves
- Prepare 1/2 inch Cinnamon stick
- Prepare 1/2 tsp Cumin seeds
- Get 1 medium Onion chopped
- Get 1 tsp Ginger paste
- You need 1 tsp Garlic paste
- You need 1 Green chilli chopped
- Use 3 medium Tomato pureed
- Prepare to taste Salt
- Prepare 1/4 tsp Turmeric powder
- Get 1 1/2 tsp Red chilli powder
- Use 1 tsp Coriander powder
- Provide 1 tsp Cumin powder
- Take 3/4 cup Water
- Use 2 tbsp Plain yogurt whisked
- Use 1/2 tsp Garam masala
- You need 1/4 tsp Black salt (kala namak)
- Get 1 tsp Kasoori methi (dried)
Steps to make Baby Potato Dum:
- Cook potato in pressure cooker peel them and discard the skin.
- Now heat the oil in a pan on medium heat.Once hot add whole spices.Saute for a minute then add cumin seeds.Then add chopped onions. Cook till onions are translucent and soft Add ginger and garlic paste and chopped green chilli and mix. Saute Add pureed tomato mix well.Let it simmer and continue cooking. Cook till almost all the moisture is evaporated and oil starts seprate from the sides.Then add salt, turmeric powder, red chilli powder, cumin powder and coriander powder mix well and cook for a min.
- Then add whisked yogurt and add boiled baby potatoes. Mix well add ¾ cup of water and mix well.
- Let it simmer for 7-8 minutes. Lastly add garam masala, black salt and kasoori methi. Stir it.
- Garnish with chopped coriander leaves.
- Serve hot with chapati.
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