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Carrot wet fry fish
Carrot wet fry fish

Before you jump to Carrot wet fry fish recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to carrot wet fry fish recipe. To make carrot wet fry fish you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Carrot wet fry fish:
  1. Provide fried tilliapia
  2. Prepare carrots
  3. Use Ginger
  4. Take Garlic
  5. You need Onions
  6. You need Tomatoes
  7. Provide Capsicum
Steps to make Carrot wet fry fish:
  1. Get your fish
  2. Chop your carrots in cubes
  3. Fry the onions till golden brown, then add the rest of the ingredients and boil for five minutes, to soften the carrots.
  4. Add a half a cup of water and salt, add your fish and boil for some ten minutes.
  5. Serve hot with ugali.

Stir until all are evenly coated. Place carrots in pan, spreading sticks out as much as possible. Before we proceed to the actual content 'A. This stir-fry has a lean look. The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat.

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