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Before you jump to Kheer puri recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. But in regards to kids, knowing what is healthy is merely the beginning. And even in the event you shop’healthy' it does not indicate that your kid will willingly eat it.
There’s hope. Children need some excess encouragement and guidance along with some of those strategies your child is sure to eat healthy.
Be a gatekeeper.
It’s likely the easiest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control over what food and snack options are in your house. If a kid is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Arrange your fridge and cabinets to ensure healthy foods will be the primary foods you see. In the event you decide to have some unhealthy options in the house keep them out of sight and you and your kids will be not as inclined to choose them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s great for your’starving' child and you. Take a fruit jar in eye level about the counter at all times or have a container with carrots and celery sticks prepared to go from the refrigerator. You may not be aware of how many more fruits and vegetables that your kid will consume simply by using them visible and easy to grab.
Make learning about meals fun.
Taking some of the mystery from where foods come from may work wonders for some discerning eaters. Prepare family dishes together, have your kid mix the ingredients and serve the meals to the rest of the household. Plant a vegetable garden for a family job and put your kid responsible for watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing player during the ingestion process.
Keep Your Eye on Portion dimensions.
Parents often stress how much their kids should be eating. Whether you’re attempting to have a discerning eater to have a bite of any green or restrict the amount of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy portion will provide you some fundamental perspective.
Remember that eating meals together isn’t only a wonderful way to catch up on your loved ones day it’s also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to kheer puri recipe. You can have kheer puri using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Kheer puri:
- Use for kheer :-
- Take 1 ltr milk
- Use 1 cup rice
- Use 1 cup sugar
- Use Aa needed dry fruits
- Take for puri :-
- Provide as needed wheat flour
- Use 1 tsp desi ghee
- Take to taste salt
- Get 1 tsp ajwain
- Use Aa needed oil for deep fry
Steps to make Kheer puri:
- For kheer:- take a big pan add milk & boil it.
- Add sugar and rice and boil for 25-30 min till milk get half.
- Now add dryfruits in it.
- For puri :- Take flour add desi ghee, salt and ajwain and required water and make dough.
- Take a deep pan add oil for deep fry and heat it.
- Now make chapati of dough with the help of rolling board.
- Now bake this chapati in oil till it get light brown.
- Now it is ready and serve with kheer.
Bhel puri is spicy, tangy and tongue tickler. How to make bhel puri: Mix the puffed rice, tomatoes, onions. Whole wheat puri nashta for weekend, with aloo masala and seviyaan kheer. A delicious dish to enjoy once in a while, super favourite, puri/poori! Aloo ki Kheer, Puri and Chana Chaat - Potato kheer is sweet, flavourful and easy to make it's sure to please both kids and adults.
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