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Before you jump to Kashmiri Dum Aloo recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. But when it comes to children, knowing what is healthy is simply the start. And even in case you shop’healthy' it doesn’t indicate that your child will willingly eat it.
There’s hope. Kids need some excess encouragement and advice alongside some of these strategies your child is sure to eat healthy.
Be a gatekeeper.
It is very likely that the simplest way to get your kids to eat healthy is to remove the less-healthy options. Take control on what meals and snack choices are in your property. If a child is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a child starving to death since his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the primary foods which you see. If you choose to have some unhealthy options in the home keep them out of sight and also you and your children are going to be much less inclined to choose them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is wonderful for your’starving' child and you. You may not be aware of how a lot more fruits and vegetables that your child will consume only by using them visible and easy to grab.
Make learning about meals fun.
Teach household dishes together, have your kid mix the ingredients and serve the food to the rest of the family. Plant a vegetable garden for a family endeavor and place your child responsible for watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing participant during the eating process.
Keep Your Eye on Portion sizes.
Parents often stress how much their kids should be eating. Whether you’re trying to obtain a particular eater to have a bite of any green or restrict the amount of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy portion will give you some fundamental perspective.
Set a healthy example.
Remember that eating foods together isn’t only a terrific way to grab in your loved ones day it’s also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to kashmiri dum aloo recipe. You can cook kashmiri dum aloo using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Kashmiri Dum Aloo:
- Provide 400 gms Baby potatoes
- Prepare 400 gms Curd
- Prepare 15 Red Chilies
- Get 1 tsp Red chilli powder
- You need 1 tsp turmeric powder
- Prepare 1/2 tsp Dry ginger powder
- Provide 1 pinch asafoetida
- Take 1 tsp garam masala
- Get As needed Oil
- You need 1 tsp Kasuri methi
- Provide As per Taste Salt
Steps to make Kashmiri Dum Aloo:
- Boil potatoes with some salt and peel the potatoes and prick it with a toothpick. Take them in a bowl and add salt and red chilli powder and rub it well.
- Fry the potatoes till they turn into a golden brown colour, keep them aside.
- De-seed red chillies and soak them in hot water. Grind them to a fine paste. Whisk curd along with the ground masala powder and dry ginger powder.
- Heat some oil and add red chilli powder, turmeric powder and asafoetida and stir well. Add the whisked curd mixture and bring it to a boil. Add fried potatoes and close cook until potatoes are tender.
- Finally add kasuri methi and turn off the stove. Serve it hot with roti, naan or rice.
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