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Matumbo wet fry
Matumbo wet fry

Before you jump to Matumbo wet fry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to matumbo wet fry recipe. You can have matumbo wet fry using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Matumbo wet fry:
  1. Use Matumbo (tripe), cleaned thoroughly and chopped into pieces
  2. Get ginger-garlic, minced
  3. You need Salt
  4. Get oil
  5. Get onion, chopped
  6. Take large tomatoes, roughly chopped
  7. You need Coriander, for garnishing
Instructions to make Matumbo wet fry:
  1. Boil water in a heavy bottomed pot. Once the water comes to a boil, add matumbo pieces, ginger, garlic and salt. Boil till tender.
  2. In a pan, sweat onions the add ginger, garlic stir for 30 seconds.
  3. Garnish with the coriander
  4. Add tomatoes, matumbo pieces and salt and stir. Cook for 8-10 minutes.

Matumbo wet fry is often served with. wet fry matumbo cooked with fresh vegetable and served with brown Ugali #matumbo #freshVegetable #HealthyEating . Matumbo Wet Fry How To Prepare Delicious Matumbo Dinner Lunch Ideas Kenyan Youtuber. Pan Fried Fish Fillet With A Tomato Lemon Sauce. Matumbo wet fry is often served with Ugali. My recipe r Matumbo Wet Fry — смотреть на imperiya.by.

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