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Seviyaan Kheer/Sev Ni Kheer/Vermicelli Kheer
Seviyaan Kheer/Sev Ni Kheer/Vermicelli Kheer

Before you jump to Seviyaan Kheer/Sev Ni Kheer/Vermicelli Kheer recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to kids, knowing what is healthy is simply the beginning. And even in the event that you keep’healthy' it does not imply that your kid will eat it.

There’s hope. Children need some excess encouragement and guidance along with a few of the strategies your child is sure to eat healthy.

Make a gatekeeper.

It’s likely the easiest way to get your children to eat healthy is to remove the less-healthy options. Take control over what food and snack options are in your house. If a child is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a kid starving to death because his parents would not feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and out of your kid’s reach. Organize your fridge and cabinets to ensure healthy foods are the first foods that you see. In the event you decide to have some unhealthy options in the home keep them out of sight and also you and your children are going to be much less inclined to select them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation which is very good for your’starving' kid and you. Have a fruit jar at eye level on the counter in any respect times or have a container with carrots and celery sticks prepared to go in the fridge. You could be surprised at how a lot more fruits and vegetables your child will consume simply by having them visible and easy to catch.

Make learning about meals fun.

Prepare family dishes together, have your kid mix the ingredients and serve the food to the rest of the household. Plant a vegetable garden for a family endeavor and put your kid in charge of watering and picking the ripe vegetables. Children that are involved are more likely to be a willing participant during the eating process.

Keep Your Eye on Portion dimensions.

Parents frequently stress how much their children should be eating. Whether you are trying to acquire a selective eater to have a bite of any green or restrict the sum of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will give you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about what a healthy portion is.

Set a healthy example.

Keep in mind that eating meals together isn’t just a excellent way to catch up on your household day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to seviyaan kheer/sev ni kheer/vermicelli kheer recipe. You can cook seviyaan kheer/sev ni kheer/vermicelli kheer using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Seviyaan Kheer/Sev Ni Kheer/Vermicelli Kheer:
  1. Use 2 cup vermicelli wheat vermicelli
  2. You need 2 l full fat milk You can use low fat milk
  3. Use 1 cup sugar or more as per sweetness needed
  4. Get 1.5 tbsp ghee clarified butter
  5. Provide 2 tsp nutmeg powder
  6. You need 2 tsp cardamom powder
  7. Get 1 tsp saffron strands
  8. Use 1/4 cup almonds blanched, skin removed and slivered
  9. You need 1 tbsp pistachio blanched, skin removed and slivered
Steps to make Seviyaan Kheer/Sev Ni Kheer/Vermicelli Kheer:
  1. Heat ghee/clarified butter in a big thick bottom pot on a medium heat. Once the ghee is melted, lower the heat and add broken vermicelli /seviyaan to it. Roast vermicelli on low heat till turns golden. The vermicelli will become golden in 2-4 minutes
  2. Pour the milk over it and mix well. Cook the milk on medium heat. Continously stir the milk to avoid the milk and vermicelli from sticking to the bottom of the pan. The milk and vermicelli will start to boil after 8-10 minutes. Add sugar once the milk start to boiling. Mix well and cook till sugar gets dissolve and vermicelli softens.
  3. The vermicelli will start to float on the milk. Add the blanched and chopped almonds and pistachios to the milk. Mix well. Add nutmeg powder. Mix well.
  4. Add cardamom powder and mix well. Add saffron strands and mix well. Mix well and cook till the milk thickens.
  5. The vermicelli kheer is ready to serve. Serve the seviyan kheer/sev ni kheer/vermicelli kheer hot or chilled.

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