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Kashmiri Dum Aloo
Kashmiri Dum Aloo

Before you jump to Kashmiri Dum Aloo recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

The majority of us have a fairly good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But in regards to children, knowing what’s healthy is merely the start. And even if you shop’healthy' it does not necessarily mean your kid will eat it.

There’s hope. Children need some additional encouragement and guidance alongside some of these strategies your child is guaranteed to eat healthy.

Make a gatekeeper.

It’s likely the easiest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what foods and snack options are in your house. If a child is hungry they will eat it if there isn’t an alternative. Perhaps you have heard of a child starving to death since his parents would not feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and out of your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the primary foods which you see. If you decide to have some unhealthy choices in the house keep them out of sight and you and your children are going to be not as likely to choose them as an option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation that’s excellent for your own’starving' child and you. Take a fruit basket in eye level about the counter in any respect times or have a container with carrots and celery sticks ready to go from the refrigerator. You could be surprised at how a lot more fruits and vegetables that your kid will consume only by using them visible and easy to catch.

Make learning about meals enjoyable.

Select a vegetable garden as a family job and set your child responsible for watering and picking the ripe vegetables. Kids that are involved are more inclined to be a willing player during the ingestion procedure.

Keep an eye on Portion dimensions.

Parents often stress how much their children should be eating. Whether you’re trying to receive a discerning eater to take a bite of any green or limit the amount of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy part will give you some needed perspective.

Set a healthy example.

Remember that eating meals together isn’t just a great way to grab in your household day it is also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to kashmiri dum aloo recipe. You can cook kashmiri dum aloo using 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Kashmiri Dum Aloo:
  1. Take 1/2 kg Baby potatoes
  2. Use 2 Cardamom
  3. You need 1 tsp fennel seeds
  4. Get 1 tbsp Coriander seeds
  5. Use 2 clove
  6. Take 150 gm Curd
  7. Use 7 red chilly
  8. Provide 1/2 tsp pepper seed
  9. Use 1 tbsp Red chilly powder
  10. Take 1 peice cinnamon
  11. Take 1/2 tsp ginger powder
  12. Get 1 tsp kasuri methi
  13. Prepare as needed Oil
  14. You need Salt as per taste
  15. Provide 1/2 tsp turmeric powder
  16. Use 1/4 tsp hing
Steps to make Kashmiri Dum Aloo:
  1. Boil the potatoes.then peel it and prickly with tooth pick seasone it with salt and red chillies and fry till golden brown
  2. Dry roast the spices cool it grind it soak the red chilly for 30 min then grind it
  3. Take a bowl put curd add roast spice,red chilly,dry ginger whisk it
  4. Heat a khadhai put 2 tbsp of oil add red chilly powder turmeric powder hing stir it then add whisk curd and bring it to boil add fried potatoes,salt and cook it for 10 min garnish it with coriander leaves
  5. Ebook winter dishes

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