Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Hilsa Pumpkin (Bengali dish) 💛 recipe here. We also have wide variety of recipes to try.
Before you jump to Hilsa Pumpkin (Bengali dish) 💛 recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Most of us have a fairly good idea about what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to kids, knowing what’s healthy is only the start. And even in the event you shop’healthy' it does not imply your kid will eat it.
There’s hope. Kids need some extra encouragement and guidance alongside some of these strategies your kid is sure to consume healthy.
Be a gatekeeper.
It’s likely the simplest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what meals and snack options are in your house. If a child is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a kid starving to death as his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Organize your refrigerator and cabinets so that healthy foods are the first foods you see. If you decide to have some unhealthy options in the home keep them out of sight and also you and your kids are going to be much less inclined to select them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is wonderful for your own’starving' kid and you. Take a fruit jar in eye level on the counter in any way times or have a container with carrots and celery sticks ready to go in the refrigerator. You may not be aware of how a lot more fruits and vegetables your child will eat simply by using them visible and easy to catch.
Make learning about meals fun.
Prepare family meals together, have your kid mix the ingredients and serve the meals to the rest of the household. Plant a vegetable garden for a family endeavor and place your child in charge of watering and picking the ripe vegetables. Children who are involved are more inclined to be a willing player during the ingestion procedure.
Keep Your Eye on Portion sizes.
Parents often stress how much their kids should be eating. Whether you’re attempting to receive a particular eater to have a bite of green or limit the sum of dessert your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will provide you some essential perspective.
Set a healthy example.
Remember that eating foods together is not only a wonderful way to catch up in your household day it’s also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to hilsa pumpkin (bengali dish) 💛 recipe. You can have hilsa pumpkin (bengali dish) 💛 using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Hilsa Pumpkin (Bengali dish) 💛:
- Get 250 gm Hilsa fish (Ilish mach):
- Prepare Pumpkin: 100 gm (cut into square pieces)
- Use 2 pieces Green chili:
- Prepare 1/2 tea spoon Turmeric powder:
- Get 1/2 tea spoon Chili powder:
- Use 1/2 tea spoon Black cumin:
- Get 2 table spoon Mustard oil:
- Take 1 table spoon Vegetable oil:
- Prepare to taste Salt
Instructions to make Hilsa Pumpkin (Bengali dish) 💛:
- At first marinate the hilsa fish (ilish mach) with turmeric and salt for 10-15 minutes.Now make paste of turmeric powder and chili powder in 1 table spoon water.
- Then, in a pan heat the vegetable oil, fry the pumpkin pieces for 5 minutes until it turns to brown color. Remove from heat and keep it aside.
- Now in another pan heat mustard oil, add black cumin (kalo jira), 1 green chili and sauté it until crackles. Now add the fish and fry it lightly for 3 minutes.
- Then add the turmeric powder and chili powder paste and fry for another one minute.Now add 1 cup of water. Then add pumpkin, green chilies, salt and bring to boil.
- Simmer for 12 minutes until pumpkins are cooked.Now your hilsa pumpkin dish is ready to serve. Serve this dish with steamed rice.
If you find this Hilsa Pumpkin (Bengali dish) 💛 recipe helpful please share it to your good friends or family, thank you and good luck.
