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Healthy Dark Chocolate Oatmeal Cookies
Healthy Dark Chocolate Oatmeal Cookies

Before you jump to Healthy Dark Chocolate Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

The majority of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But in regards to children, knowing what is healthy is only the beginning. And even if you keep’healthy' it doesn’t imply that your child will willingly eat it.

There’s hope. Kids need some additional encouragement and guidance along with some of these strategies your kid is guaranteed to eat healthy.

Be a gatekeeper.

It’s very likely the simplest way to get your kids to eat healthy is to remove the less-healthy options. Take control over what meals and snack choices are in your house. If a child is hungry they’ll eat it if there isn’t an alternative. Perhaps you have heard of a child starving to death because his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and out of your child’s reach. Arrange your fridge and cabinets to ensure healthy foods will be the primary foods that you see. If you decide to have some unhealthy choices in the house keep them out of sight and also you and your kids will be much less inclined to choose them as an option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s wonderful for your’starving' kid and you. Have a fruit basket at eye level about the counter whatsoever times or have a container with carrots and celery sticks prepared to go from the refrigerator. You might not be aware of how many more fruits and vegetables your kid will eat only by having them visible and easy to grab.

Make learning about food enjoyable.

Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Teach household foods together, have your kid mix the ingredients and serve the meals to the remainder of the household. Select a vegetable garden as a family project and set your child responsible for watering and picking the ripe vegetables. Kids who are involved are far more inclined to be a willing player during the eating process.

Keep Your Eye on Portion dimensions.

Parents often stress over how much their kids should be eating. Whether you are trying to find a particular eater to have a bite of anything green or limit the sum of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy portion will give you some needed perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about what a healthy portion is.

Remember that eating meals together isn’t just a wonderful way to catch up in your household day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to healthy dark chocolate oatmeal cookies recipe. You can cook healthy dark chocolate oatmeal cookies using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Dark Chocolate Oatmeal Cookies:
  1. Take 1/2 cup butter
  2. Take 3/4 cup brown sugar
  3. Take 1/2 cup cane sugar
  4. Provide 3 eggs
  5. Take 1 tsp vanilla extract
  6. Take 1 tsp caramel extract
  7. You need 1 tsp hazelnut extract
  8. Provide 1 tsp pumpkin extract
  9. Prepare 2 tbsp maple syrup
  10. Prepare 2 tsp ground cinnamon
  11. Take 1/2 tsp sea salt
  12. You need 1 1/2 cup Whole Wheat Pastry Flour
  13. Get 1 tsp baking soda
  14. You need 1 1/2 cup dark chocolate morsels
  15. Get 3 cup Oatmeal (quick or old fashioned, uncooked)
  16. Use 1/2 cup chia seeds
  17. Prepare 1/2 cup flaxseeds
Instructions to make Healthy Dark Chocolate Oatmeal Cookies:
  1. Heat oven to 350°F.
  2. In large bowl, beat butter and sugars on medium speed of electric mixer until creamy.
  3. Add eggs and vanilla extract, caramel extract, hazelnut extract and pumpkin extract; beat well.
  4. Add combined whole wheat pastry flour, baking soda, maple syrup, ground cinnamon and sea salt; mix well.
  5. Add oats, chia seeds, flaxseeds and chocolate morsels; mix well.
  6. Cover the bowl in aluminum. Put it in the freezer for 4 hours.
  7. Drop dough by rounded tablespoonfuls onto parchment paper (Make sure to put parchment paper on the pan). Optional…. (you can butter the pan or spray it.)
  8. Bake 8 to 10 minutes or until medium brown. Cool 1 minute on parchment paper; remove to wire rack. Cool completely. Store tightly covered.
  9. Makes about 4 dozen cookies.

Lighten up the mood at home. This is exactly the kind of recipe that I was. Oatmeal cookies spiced with cinnamon and made chocolaty with cocoa and chocolate chips. Pretty good cookie but maybe a little too much chocolate. The oatmeal is way overpowered by it.

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