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Dum aloo
Dum aloo

Before you jump to Dum aloo recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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Healthy cooking is often difficult as most of us do not need to spend some time planning and preparing food that our families refuse to consume. At exactly the exact same time, we want our families to be healthy so we feel pressured to find out new and improved ways of cooking healthy foods for our family to appreciate (and unfortunately in some scenarios scorn).

With weight and nutrition being known as the culprit in so many health conditions it is impossible to ignore the importance of not only eating healthy ourselves but also of teaching our kids the importance of eating healthy. 1 method to ensure your nearest and dearest are actually eating healthy is to be certain you are cooking healthy and nutritious foods for them. This does not follow that you can’t appreciate the occasional calorie splurge or maybe you shouldn’t. The key to cooking healthy is learning to control portions and understanding the value of moderation.

For those that are hoping to integrate healthy cooking habits in their daily routines, there are no more resources available than ever before to be able to help you in those endeavors. You can seek out the help of a professional nutritionist, your physician can provide advice, you’ll discover all kinds of publications on healthy eating, cooking, and living at your local library, and the Internet is an outstanding source of all types of information when it comes to leading a healthier lifestyle all over.

If you truly love to cook, then there is not any lack of recipes that you may try out along the way. The really good news is you could integrate healthy cooking into your cooking routine whether you’re cooking for a household .

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You don’t have to enter your kitchen and through out each small thing that you deem’unhealthy' simply work to never buy more of these items once they’ve been used. Make wiser decisions when buying fats for food preparation and you’ll find that you have made an incredibly important step in the process of incorporating healthy cooking and eating habits in your property.

It’s those little measures you take towards your objective of cooking healthy foods for the family that will matter far more than any giant leap. Before you know it you will find that you all have greater energy and a better sense of overall health than you would have imagined before changing your eating habits. If this is not enough to promote you however, you can always have a look at the excuse to go shopping for new clothing after you drop a size or 2.

We hope you got insight from reading it, now let’s go back to dum aloo recipe. You can cook dum aloo using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Dum aloo:
  1. Prepare 20 baby potatoes boiled and peeled
  2. Prepare 3 cups tomato roughly chopped
  3. Take 3 tbsp hung curd
  4. Prepare 3 tbsp oil
  5. Get 3 tbsp watermelon seeds
  6. Use 1 tsp Chilli powder
  7. Prepare 2 tsp Coriander powder
  8. Get as per taste Salt
  9. Prepare 1/2 tsp cumin and mustard seeds
  10. Provide 1 tbsp kasuri methi
  11. Provide 1/4 tsp asafoetida
  12. Prepare 1/2 tsp garam masala
  13. Get 1 pinch sugar
  14. You need 1 cup hot water
  15. Use as required Coriander leaves for garnish
Instructions to make Dum aloo:
  1. Take mixer jar put tomato, coriander powder and watermelon seeds and grind to a smooth paste.
  2. Heat kadhai add oil, cumin and mustard seeds. When seeds start crackling put asafoetida, tomato puree and cook till the puree cooked and leave the sides of the kadhai.
  3. Now add salt, chilli powder, Kasuri methi, garam masala, sugar and stir for 1 minute.
  4. Add boiled baby potato and mix.
  5. Put hot water and simmer for 5 minutes on medium flame.
  6. Garnish with coriander leaves and serve hot with phulka or paratha.

To make this dish, potatoes are fried and then soaked in the spicy aromatic gravy. Dry the potatoes on a cloth and heat the ghee or oil. Somehow I believe food gets cooked faster without onion and garlic. Yes.you heard me right Dum aloo recipe without. Dum Aloo Recipe: A potato based Indian Vegetarian side that can be paired with rice or roti of any type!

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