Hey everyone, welcome to my recipe site, looking for the perfect Doi Ilish/দই ইলিশ recipe? look no further! We provide you only the best Doi Ilish/দই ইলিশ recipe here. We also have wide variety of recipes to try.
Before you jump to Doi Ilish/দই ইলিশ recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
When it comes to cooking healthy meals for our families, there’s always some level of dissention among the ranks. The fantastic thing is there are recipes which are very healthy but the healthy nature of those recipes is somewhat disguised. What they do not know in these instances truly should not bring harm their way (outside of allergies, which should not be dismissed ).
Healthy cooking can be difficult because most of us don’t wish to spend time planning and preparing food our households refuse to eat. At exactly the identical timewe need our families to be healthy so that we feel pressured to learn new and improved ways of cooking healthy foods for our family to appreciate (and unfortunately in some cases scorn).
Together with weight and nutrition being known as the offender in numerous health ailments it’s impossible to dismiss the importance of not eating healthy ourselves but also of educating our children the value of eating healthy. One way to insure that your nearest and dearest are actually eating healthy is to be certain that you are cooking healthy and nutritious foods for them. This does not indicate that you can’t enjoy the occasional calorie splurge or maybe that you shouldn’t. The trick to cooking healthy is learning how to control portions and understanding the importance of moderation.
For those that are hoping to incorporate healthy cooking habits in their everyday routines, then there are no more funds available than ever before in order to help you in those jobs.
There are a number of books and magazines which are filled with recipes that encourage healthy cooking and eating habits. If you truly like to cookthen there’s absolutely not any shortage of recipes that you can try along the way. The really good news is that you can incorporate healthy cooking into your cooking routine if you’re cooking for one or a family of ten.
You will find many that may argue that cooking healthy food prices more than just cooking the more healthy foods that pack in the calories and additives. The accuracy of the matter is that when you compare the costs with the health care bills of the long run for failing to do so, they look quite slight by comparison. Yes, superior food costs more money. Oftentimes, that’s a simple fact of life. However, by learning portion control and eating the proper parts you just may find that you are actually spending less as you adapt to the proper amounts of food you should be consuming so as to keep a healthy and active way of life.
Cooking healthy is not an overnight change; it’s a lifestyle change which needs to be implemented one step at a time. You don’t need to go into your kitchen and workout every tiny thing that you deem’unhealthy' simply work to never buy more of the items once they have been used. Make wiser decisions when purchasing fats for food preparation and you’ll discover that you’ve made a vitally important step in the procedure for incorporating healthy cooking and eating habits in your dwelling.
It is those little measures that you take towards your objective of cooking healthy foods for your family which will matter far more than any creature leap. Before you know it you will find that you all have greater energy and a better sense of overall health than you would have envisioned before changing your eating habits. If that is not enough to promote you however, you could always have a look at the justification to go shopping for new clothes after you drop a size or 2.
We hope you got insight from reading it, now let’s go back to doi ilish/দই ইলিশ recipe. To cook doi ilish/দই ইলিশ you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Doi Ilish/দই ইলিশ:
- Use 4 pieces hilsha/ilish fish
- Take 200 g thick curd/2% M.G. yogurt
- Get 1 tbsp turmeric powder
- Get 1/3 tbsp red chilli powder
- You need 1 piece bay leave
- Prepare 3-4 tbsp mustard oil/vegetable oil
- Get 5-6 pieces green chilli
- Use to taste Salt
- Get 1-2 tbsp sugar
- Provide 1/2 tbsp ghee(if mustard oil is not used)
- Prepare Water as required
Steps to make Doi Ilish/দই ইলিশ:
- Firstly clean the fishes very well. Then marinate the fishes with 1/2 tbsp turmeric powder and salt. Also slit the green chilies.
- In a bowl whisk the curd/yogurt to remove the lumps. Add salt, sugar, turmeric powder and red chilli powder and whisk it very well. Make a thick paste.
- In the kadai/pan give oil and give half of the paste on the surface of kadai. Then place all the pieces of fish carefully. Then add rest of the paste on the fish pieces. Add green chilies, bay leave and ghee if mustard oil is not used. Add some water for gravy. Cover the kadai with a lid and switch on the gas on medium flame and cook for 10 minutes.
- After 10 minutes open the cover and turn over the fish pieces to cook the other side. Cook for another 10 minutes. Switch off the flame. After 5-7 minutes open the cover and serve it hot with steamed hot rice/polao/fried rice.
If you find this Doi Ilish/দই ইলিশ recipe useful please share it to your close friends or family, thank you and good luck.
