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Murgir jhol (sunday spl) bengali style
Murgir jhol (sunday spl) bengali style

Before you jump to Murgir jhol (sunday spl) bengali style recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But in regards to children, knowing what’s healthy is just the beginning. And even in the event you keep’healthy' it doesn’t mean your kid will willingly eat it.

There is hope. Kids need some excess encouragement and guidance alongside some of these strategies your child is guaranteed to consume healthy.

Make a gatekeeper.

It’s very likely the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control over what food and snack options are in your dwelling. If a kid is hungry they will eat it if there isn’t an alternative. Perhaps you have heard of a child starving to death as his parents would not feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets so that healthy foods are the first foods that you see. If you choose to have some unhealthy choices in the home keep them from sight and also you and your kids are going to be not as likely to choose them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation which is excellent for your own’starving' child and you. You might not be aware of how many more fruits and vegetables that your kid will consume only by using them visible and easy to grab.

Make learning about meals enjoyable.

Taking some of the mystery from where foods come from can work wonders for some selective eaters. Teach household foods together, have your child mix the ingredients and serve the food to the remainder of the household. Plant a vegetable garden as a family endeavor and place your kid in charge of watering and picking the ripe vegetables. Kids who are involved are far more inclined to be a willing participant in the eating process.

Keep Your Eye on Portion dimensions.

Parents frequently stress how much their children should be eating. Whether you’re attempting to have a particular eater to have a bite of green or restrict the quantity of dessert your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy portion will give you some essential perspective.

Remember that eating foods together is not just a terrific way to grab in your family’s day it’s also the ideal time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to murgir jhol (sunday spl) bengali style recipe. You can cook murgir jhol (sunday spl) bengali style using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Murgir jhol (sunday spl) bengali style:
  1. Get 500 gm chicken with bone
  2. Prepare 2 potato cut into large size
  3. Use 3 onion chopped
  4. Prepare 4 tomato puree
  5. Take 1 bay leaf
  6. Provide 4 tablespoons mustard oil
  7. Take 1 teaspoon red chilli powder
  8. Use 1 teaspoon cumin powder
  9. You need 1 teaspoon garam masala powder
  10. Use 1 tablespoon ginger garlic paste
  11. Prepare 1 tablespoon ghee
  12. Use to taste Salt
  13. Provide 1/2 teaspoon sugar
Steps to make Murgir jhol (sunday spl) bengali style:
  1. Heat oil in a deep pan. Fry the potatoes over medium heat, let them turn golden brown in colour, removed and keep aside..
  2. In the same oil add chopped onion and fry until light brown in colour.
  3. Now add the chicken pieces and fry well.. Then add all spices powder and ginger garlic paste and mix it well.
  4. Now add the tomato puree and fried potatoes.
  5. Now add 1 cup of warm water cover it and allow to cooked for 15 minutes.
  6. Cook over the medium heat until the masala starts leaving oil.
  7. Sprinkle some garam masala powder and ghee at the end mix well and cook another with 2 minutes.
  8. Garnished with fresh coriander leaves.
  9. Your delicious Murgir Jhol is ready to serve only hot Steam Rice.

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