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Kashmiri Dum Aloo
Kashmiri Dum Aloo

Before you jump to Kashmiri Dum Aloo recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But when it comes to children, knowing what is healthy is simply the start. And even in the event you keep’healthy' it does not mean that your child will willingly eat it.

There is hope. Children need some additional encouragement and guidance along with some of those strategies your child is sure to consume healthy.

Be a gatekeeper.

It’s very likely the easiest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control on what meals and snack options are in your dwelling. If a child is hungry they will eat it when there isn’t another alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Organize your refrigerator and cabinets so that healthy foods are the first foods that you see. In the event you choose to have some unhealthy options in the house keep them out of sight and also you and your children are going to be not as inclined to choose them as a option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables require little preparation which is great for your’starving' kid and you. You might not be aware of how many more fruits and vegetables your kid will eat only by having them visible and easy to grab.

Make learning about food fun.

Teach household dishes together, have your kid mix the ingredients and serve the food to the remainder of the family. Select a vegetable garden as a family job and set your kid in charge of watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing participant during the ingestion procedure.

Keep an eye on Portion dimensions.

Parents often stress how much their children should be eating. Whether you are attempting to acquire a discerning eater to take a bite of green or limit the total quantity of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will provide you some fundamental perspective.

Keep in mind that eating meals together is not only a great way to grab on your family’s day it is also the perfect time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to kashmiri dum aloo recipe. You can cook kashmiri dum aloo using 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Kashmiri Dum Aloo:
  1. Use 1/2 kg baby potatoes
  2. You need 250 grams fresh curd
  3. Take 7-8 red chillies
  4. Get 6-7 tbsp oil
  5. Use to taste Salt
  6. Use 1/2 tsp turmeric powder
  7. Provide 2 tsp. kashmiri red chilli powder
  8. Get as required Kasuri methi
  9. You need Pinch Asafoetida
  10. Prepare 1/2 tsp dry ginger powder
  11. Use 1/2 tsp fennel seeds
  12. Prepare 1/2 tsp cumin seeds
  13. Use For Ground masala powder:
  14. Provide 2 cloves
  15. You need 1/4 tsp pepper corns
  16. Provide 1 piece cinnamon
  17. Take 2 Cardamoms
  18. Provide 2 tsp coriander seeds
  19. Provide 1/2 piece mace
Instructions to make Kashmiri Dum Aloo:
  1. Firstly, parboil the baby potatoes and let them cool. Prick them with a toothpick on all sides. Coat them with red chilli powder and salt and let them sit for some time.
  2. Now, let’s prepare ground masala powder. Dry roast all the ingredients for ground masala powder and let it cool down. Grind this mixture into fine powder.
  3. Deseed the red chillies and soak them in some hot water for about 20 minutes. Grind it into a fine paste.
  4. Take some oil in a pan. Roast the baby potatoes until golden brown.
  5. Take some curd in a bowl. Add red chilli paste to it. Also add some ground masala powder and dry ginger powder. Using a whisk, combine everything so that it turns smooth and creamy.
  6. In a kadhai, add some oil. Add asafoetida, turmeric powder and red chilli powder. Pour in the whisked curd mixture and mix it well. Add salt to taste Cook it covered until oil separates.
  7. Now add the roasted baby potatoes and covered for about 10 minutes. Add some kasuri methi.
  8. Enjoy this delicious kashmiri dum aloo with roti, naan or any bread of your choice.

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