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Before you jump to Chicken Tikka Fry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to children, knowing what is healthy is only the beginning. And even in the event you shop’healthy' it doesn’t necessarily mean that your child will willingly eat it.
There is hope. Children need some excess encouragement and guidance along with some of these strategies your kid is guaranteed to consume healthy.
Make a gatekeeper.
It is very likely that the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control on what food and snack choices are in your home. If a child is hungry they will eat it when there isn’t an alternative. Perhaps you have heard of a child starving to death since his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the primary foods which you see. In the event you decide to have some unhealthy choices in the home keep them from sight and also you and your kids are going to be much less likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s good for your’starving' child and you. You might be surprised at how many more fruits and vegetables your child will eat simply by using them visible and easy to grab.
Make learning about food pleasure.
Plant a vegetable garden for a family project and set your kid in charge of watering and picking the ripe vegetables. Kids who are involved are far more inclined to be a willing player during the ingestion procedure.
Keep Your Eye on Portion sizes.
Parents often stress how much their children should be eating. Whether you are trying to find a particular eater to take a bite of green or restrict the sum of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will give you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about exactly what a healthy portion is.
Set a healthy example.
Keep in mind that eating meals together isn’t only a excellent way to grab on your family’s day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to chicken tikka fry recipe. To cook chicken tikka fry you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Tikka Fry:
- You need 500 gms chicken boneless
- Get 2 tsp ginger garlic paste
- Prepare 2 tsp soy sauce
- Use 2 tsp chicken kebab masala
- Use 1 tbsp fresh cream
- Use 1 tsp pepper powder
- Take to taste Salt
- You need 1 whole lemon
- Prepare 1 egg
- Use Red food colour
- You need 3 tbsp corn flour
- Provide Oil for frying
- Take Tadka: butter, curry leaves,sliced garlic, green chillies
Instructions to make Chicken Tikka Fry:
- Cut the chicken into medium sized pieces. Wash them in salt water and keep aside to drain the water.
- Mix all the ingredients and marinade them for 2-3 hours
- Heat oil in a pan. Fry the pieces on medium-high heat.
- Drain excess oil.
- To garnish the chicken: TADKA - in a small tadka cup add butter, green chillies chopped, curry leaves and sliced garlic.
- Enjoy this dish with ming chutney, ketchup or mayonnaise
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