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Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)
Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

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We hope you got benefit from reading it, now let’s go back to healthy sub sandwich (multigrain spinach loaf and rajma tikki) recipe. You can cook healthy sub sandwich (multigrain spinach loaf and rajma tikki) using 37 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
  1. Prepare For French Loaf-
  2. Prepare 1 cup whole wheat flour
  3. Get 1/2 cup fine flour of oats
  4. Provide 1/2 cup chickpeas flour
  5. Provide 1/4 cup pearl Millet flour
  6. You need 3 tablespoon olive oil
  7. Provide 1/2 teaspoon salt
  8. You need 1 cup milk
  9. Take 1 tsp yeast
  10. You need 1 tsp sugar
  11. You need 1/2 cup spinach puree
  12. Prepare For chatpata Rajma Patty :
  13. You need 1/2 cup Rajma
  14. Use 2 large potatoes
  15. Prepare 1 onion finely chopped
  16. Provide 1 green chilli finely chopped
  17. Provide to taste Salt
  18. Provide 1/4 tsp roasted cumin powder
  19. Use 1/2 tsp red chilli powder
  20. You need 1/4 tsp aamchur powder
  21. Get 1/2 tsp coriander powder
  22. Take 1/4 tsp chat masala
  23. Take 1 tbsp chopped green coriander
  24. Use 1/2 cup Oil
  25. Provide To assemble the sandwich :
  26. Take 1 packet Butter
  27. You need as required Cheese slices or grated cheese
  28. Get 2 onions sliced
  29. Prepare 2 Tomatoes sliced
  30. Provide 1 cucumber sliced
  31. You need 1 cup chopped lettuce
  32. Take 1 capsicum sliced
  33. Get to taste Salt
  34. Use as required Black pepper powder to sprinkle
  35. Prepare 1 cup Chipotle mayonnaise
  36. Get 1 cup mayonnaise
  37. Take 1 cup tomato sauce
Steps to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
  1. Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it.
  2. Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours.
  3. After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins.
  4. Meanwhile chopped the vegetables and boil Rajma and potatoes.
  5. Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller)
  6. Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co
  7. Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that.
  8. Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich.
  9. Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich.
  10. Serve with any sauce or cold drink.

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