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Before you jump to Kolkata style egg biryani recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But when it comes to children, knowing what’s healthy is only the start. And even in the event that you keep’healthy' it does not mean your kid will willingly eat it.
There is hope. Children need some excess encouragement and guidance alongside some of these strategies your kid is guaranteed to consume healthy.
Make a gatekeeper.
It is very likely the easiest way to get your children to eat healthy is to eliminate the less-healthy options. Take control over what meals and snack options are in your dwelling. If a kid is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a kid starving to death since his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and out of your child’s reach. Organize your fridge and cabinets so that healthy foods will be the primary foods that you see. If you decide to have some unhealthy choices in the home keep them from sight and you and your kids are going to be not as inclined to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is excellent for your’starving' child and you. You may be surprised at how many more fruits and vegetables your child will consume simply by using them visible and easy to grab.
Make learning about food enjoyable.
Prepare family dishes together, have your child mix the ingredients and serve the food to the remainder of the family. Plant a vegetable garden for a family endeavor and put your child in charge of watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing participant in the eating process.
Keep Your Eye on Portion sizes.
Parents frequently stress over how much their children should be eating. Whether you are trying to get a selective eater to have a bite of any green or limit the amount of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some fundamental perspective.
Remember that eating meals together isn’t only a great way to catch up on your family’s day it’s also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to kolkata style egg biryani recipe. You can have kolkata style egg biryani using 34 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Kolkata style egg biryani:
- You need 3 cups basmati rice
- Prepare 5 eggs
- You need 5 potatoes
- Get 1 medium size sliced onion
- Provide 2β ginger
- You need 7-8 cloves garlic
- Get 3 green chilli
- Use 1 bay leaf
- Get 1/4 pc mace
- Get 1/4 pc nutmeg
- Prepare 1 pc black cardamom
- Use 1 pc cinnamon stick
- You need 1/2 tsp whole black pepper
- Use 2 pepper long
- Take 1 star anise
- Provide 2-3 green cardamom
- Get 3-4 cloves
- Get 1 tsp lime juice
- You need 1 drop mitha attar
- Provide 1 tsp kewra water
- Use 1 tbsp warm milk
- Get 2 tbsp yogurt
- Provide 1/2 tsp cumin powder
- Get 1 tsp turmeric powder
- Use 1/2 tsp coriander powder
- You need 1 tbsp biryani masala
- You need 1/2 tsp garam masala powder
- Provide 1 tsp kashmiri red chilli powder
- Provide 1/4 cup khoya kheer
- Prepare Pinch strands saffron
- Use 4 pcs alu bukhara or dried plum
- Get 2 tbsp ghee
- Prepare 2 tbsp white oil
- Take To taste Salt
Steps to make Kolkata style egg biryani:
- At first hard boil the eggs. Boil it approx 10-12 mins. Potatoes cut into halves and boil it 50%. Make a paste with ginger, garlic and green chilli.
- Then soak the saffron into warm milk. Also mix mitha attar and kewra water with milk. Keep it aside for later usage.
- Now heat some oil into a vessel. Fry eggs and potatoes with salt and turmeric powder.
- Into the same oil, add ghee. Now fry the onion till golden brown. Then add ginger garlic paste and mixed it well. After mixing, add turmeric powder, cumin powder, coriander powder, kashmiri red chilli powder, biryani masala and salt. Cook it until oil is oozes out from masala.
- Now add beaten yogurt. Mix it thoroughly. Cook it for 3-4 mins until the raw smell is gone. Put the lid on.
- Now add potatoes and eggs. Mixed with masala very well. Cook it for 1-2 mins. Now add kewra water and garam masala powder. Stir it and cook it for 1-2 mins. Switch off the flame.
- Now separate the potatoes and eggs from the gravy. Keep it aside for further usage.
- Now make the rice. Boil the rice with lime juice, ghee, whole garam masala and salt. Cook the rice for 6-7 mins on medium high flame. Should be cooked only 70%. Remove it from heat and strain the water immediately in the strainer.
- Now layering the biryani. For layering at first put some ghee into the deep vessel. Add rice. Then put potatoes, eggs, egg gravy, khoya kheer, biryani masala, alu bukhara and ghee on the rice. As the next layer put the rice and repeat the same thing. On the final layer again put rice. Add biryani masala, saffron and kewra water mixed milk, ghee and gravy. Now cover it tightly with aluminium foil and put the lid on. Set for dum.
- For dum, heat a tawa on the medium flame. put the biryani vessel on the tawa and dum it for 15 mins on low-medium flame. Switch off the heat and dont disturb the setting for another 10 mins. After 10 mins open it slowly and gently stir with spatula. Serve it with cold Raita.
In restaurants the potatoes are first boiled and fried and then added in the biryani while layering. Eggs: Layer the biryani with hard boiled eggs. Kolkata Style Mutton Biryani is the heart throb of Bengalis. Biryani is the most popular Indian Mughlai preparation all over the world. Bhatti for introducing me to the World of Mughlai Cuisines; very specifically Kolkata Style Mutton Biryani.
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