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Before you jump to Paneer beans protein pack recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to paneer beans protein pack recipe. To cook paneer beans protein pack you need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Paneer beans protein pack:
- Provide 100 gms Paneer cut in triangle
- Prepare 1 tbsp oil/butter
- Prepare 3 inch ginger julian
- Prepare 2-3 cloves garlic chopped
- Provide 1 Onion roundle sliced
- You need 1/4 tsp mixed herbs
- Get 1 tsp chilli sauce
- Use Salt
- You need Black pepper
- Take 1 tsp Soya sauce
- Provide 6-7 Beans fried
Steps to make Paneer beans protein pack:
- Take a pan add oil/butter..garlic..ginget saute for a min.
- Now add onion saute for 2 min. Now add paneer..salt..pepper..soya sauce..chilli sauce..and mixed herbs..
- Mix it well.. at last add fried beans..serve hot
Here's how to maximize rice and beans in a healthy diet. When you're doing research on the best protein-packed diets for either muscle gain or weight loss, you may discover. Plant proteins lack one or more amino acids. See how to combine protein sources and get all the amino acids you need. When you eat round steak or baked beans (or anything that contains any protein at all, even a tiny amount), your digestive system breaks it down into amino acids that are.
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