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Paleo Breakfast - Pancakes with Orange 'and' Tomato sauce
Paleo Breakfast - Pancakes with Orange 'and' Tomato sauce

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We hope you got insight from reading it, now let’s go back to paleo breakfast - pancakes with orange 'and' tomato sauce recipe. You can have paleo breakfast - pancakes with orange 'and' tomato sauce using 20 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Paleo Breakfast - Pancakes with Orange 'and' Tomato sauce:
  1. Get 1 bowl grated sweet potato
  2. Provide 1 cup sweet potato slices
  3. You need 1 cup chopped tomatoes
  4. Get 1 cup oranges (seeds removed)
  5. Provide 1 cup grated carrots
  6. Take 1 cup chopped green capsicum
  7. Take 1 tbsp almond-walnut flakes
  8. Get 1 tsp garlic paste
  9. Take 1 tbsp black pepper powder
  10. Use 1 tbsp red chilli powder
  11. Provide 1 tbsp lemon juice
  12. Provide 1/2 tsp baking soda
  13. Use 1/3 cup arrowroot powder
  14. Take 1/2 tbsp red chilli powder
  15. Prepare 1 tbsp red chilli flakes
  16. Get 1 tbsp fennel seeds
  17. Get 1 tbsp honey
  18. Prepare as needed Water
  19. Use as needed Coconut oil
  20. Use to taste Salt
Instructions to make Paleo Breakfast - Pancakes with Orange 'and' Tomato sauce:
  1. To make the pancakes mixture, mix together 1 cup grated carrots, 1 cup chopped green capsicum, 1 tbsp almond-walnut flakes, 1 tsp garlic paste, 1 tbsp black pepper powder, 1 tbsp red chilli powder, salt as per taste, 1 tbsp lemon juice, 1 bowl grated sweet potato, 1/2 tsp baking soda and 1/3 cup arrowroot powder.
  2. Place a big size ring cutter in a pan. Spread some coconut oil. Add 1/3rd of the pancakes mixture in the ring, spread in the ring & press slightly.
  3. Add coconut oil on the sides. Cover and let the pancake cook on one side. Then remove the ring cutter. Flip the pancake, cover the pan and let the other side of pancake cook as well. Remove from the pan.
  4. Coat 1 cup sweet potato slices with 1/2 tbsp red chilli powder and salt as per taste. Heat 1 tbsp coconut oil in the pan. Place the slices and roast from both the sides till they turn brown.
  5. To make the sauce, blend 1 cup oranges and 1 cup chopped tomatoes in a mixer jar. Heat a pan. Add the blended mixture to the pan. Then add 1 cup water and allow the tomatoes to cook. Once the sauce thickens, add 1 tbsp red chilli flakes, salt as per taste, 1 tbsp fennel seeds, 1 tbsp honey and mix well. Let it remain on low flame for about 2-3 minutes. Then remove from flame and let the sauce cool.
  6. Serve hot pancakes with the roasted sweet potato slices and orange-tomato sauce.

When the sauce thickens and becomes darker you should remove from pan and set aside. Add the diced tomatoes and season with salt. This makes great topping for the fajitas and it also can be used as a very tasty chip dip. Delicious paleo pancakes CAN BE YOURS, and we're here to show you how. Read on to discover why this pancake recipe is the only one you need to Did you know both almond flour and coconut flour are high in protein?

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