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Before you jump to Shahi Sooji Ka Halwa recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what’s healthy is simply the beginning. And even in case you keep’healthy' it doesn’t follow your kid will willingly eat it.
There is hope. Children need some extra encouragement and guidance alongside some of the strategies your kid is sure to eat healthy.
Make a gatekeeper.
It is likely the easiest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack options are in your home. If a kid is hungry they will eat it when there isn’t another alternative. Have you ever heard of a kid starving to death since his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and from your child’s reach. Organize your fridge and cabinets so that healthy foods will be the first foods that you see. If you choose to have some unhealthy options in the house keep them from sight and you and your kids are going to be much less likely to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is good for your own’starving' kid and you. You could be surprised at how many more fruits and vegetables your kid will consume simply by using them visible and easy to grab.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from may work wonders for some discerning eaters. Prepare family foods together, have your kid mix the ingredients and serve the food to the remainder of the family. Plant a vegetable garden for a family job and place your kid in charge of watering and picking the ripe vegetables. Kids who are involved are more likely to be a willing participant during the ingestion process.
Keep an eye on Portion dimensions.
Parents frequently stress over how much their children should be eating. Whether you are trying to acquire a discerning eater to take a bite of any green or restrict the total quantity of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will give you some essential perspective.
Set a healthy example.
Remember that eating foods together isn’t just a great way to catch up on your household day it is also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to shahi sooji ka halwa recipe. To cook shahi sooji ka halwa you need 11 ingredients and 17 steps. Here is how you do it.
The ingredients needed to make Shahi Sooji Ka Halwa:
- Use 1 pao sooji
- Use 1 1/2 cup sugar
- Get 1 cup ghee
- Provide 1 egg
- Take 4 Choti Elaichi
- Take 2 long
- Get pinch food colour
- Take As per need badam pistay khopra
- You need chandi warq
- Prepare 2 tsp rooh kehwrha essence
- Use 2 tbsp baisan
Steps to make Shahi Sooji Ka Halwa:
- Sooji chan lein aur alag rakh dein
- Baisan chan lein aur alag rakh dein
- Ab dono ko sath mila kar halki anch par bhoon lein yahan tak ke sooji light brown ho jaye aur isme se khushbu anay lage.
- Ab is bhuni hoi sooji aur baisan ko alag pan me dal lein.aur side par rakh dein.
- Ap ik pateelay me ghee garamkar ke usme elaichi aur long dal ke karhkarhayen.phir isme bhuni hoi sooji baisan ka mixture add kar dein.
- Ik alag pateelay me pani garamkar lein.
- Sooji ko thora ghee me bhun lein.
- Ab isme sugar add kar ke achi tarha mix kar lein.
- Phir isme 2.5 - 3 glass garampani add karen
- Isme zarday ka colour shamil karen.
- Achi tarha tez aanch par pakayen.
- Jab sooji thori pakne lage ik anda shamil kar ke achi tarha chamcha chalatay jayen.rooh kehwrha essence b dal dein.
- Agar food colour kam lage to thora aur shamil kar dein.jab halwa pateelay ki side chorhne lage tab samjh jayen halwa ready hone wala hai.
- Thori dair dhakkan rakh ke steam par rehne dein.upar se khusk khopra sprinkle karden.
- Hamara shahi sooji halwa ready hai.
- Dish out kar lein aur badam pistay chandi warq se garnish kar lein.
- Garamgaramhalwa serve karen.Enjoy !
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