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Liver stew and ugali served with veges
Liver stew and ugali served with veges

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We hope you got benefit from reading it, now let’s go back to liver stew and ugali served with veges recipe. You can have liver stew and ugali served with veges using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Liver stew and ugali served with veges:
  1. Use 400 g chopped&boiled liver
  2. Use 2 bunches spinach(10leaves)
  3. You need 1/2 kg maize flour
  4. Use 5 chopped tomatoes
  5. Prepare 2 sliced onions
  6. Provide salt
  7. You need cooking oil
  8. Get royco
Instructions to make Liver stew and ugali served with veges:
  1. Place the 1/2 the onions in boiled liver and 50ml cooking oil and stir.
  2. Add tomatoes and cover for 2-3 minutes then crash the tomatoes and add water mixed with royco
  3. Add salt and cover for 5minutes then turn off heat and set aside.
  4. Place onions in a sufuria and add oil and stir. Add the tomatoes(2) and cover then crash them when they have softened.
  5. Add the spinach and a little water and salt. Let the spinach cook for 3minutes then turn off the heat.
  6. Boil 3cups of water for the ugali.Add 1cup of flour as you stir then keep on adding flour until the ugali starts becoming firm but not too firm
  7. Keep on stirring the ugali until it is ready then overturn on a plate and shape using the flat spoon.
  8. Serve the ugali with the veges and liver

Served here with a beef and vegetable stew. Eaten during our walk through Mto wa Mbu, Tanzania. Ugali is ground maize mixed with water to form a paste. Find Ugali Stew stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

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