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Spinach pappu
Spinach pappu

Before you jump to Spinach pappu recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to spinach pappu recipe. You can have spinach pappu using 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Spinach pappu:
  1. Use 2 cups tuar dal (washed)
  2. Provide 200 gms spinach leaves
  3. Provide 1 chopped onion
  4. Prepare 1 medium chopped cachar
  5. You need 2 chopped tomatoes
  6. Provide 2 chopped green chillies
  7. Use 2 tsp crushed garlic
  8. Prepare 1/2 cup tamarind pulp
  9. Prepare 2 tsp Red chilli powder
  10. Provide 2 tsp coriander powder
  11. Take 1/2 tsp turmeric powder
  12. Prepare 2 round chilli
  13. You need 1/2 tsp mustard seeds
  14. Prepare 1/2 tsp cumin seed
  15. Prepare 1 tbsp ghee
  16. Get to taste Salt
  17. Get As required Water
Steps to make Spinach pappu:
  1. Add dal in cooker and add 4 cups of water.
  2. Then add all veggies and masala.
  3. Mix well and take 3 whistles of cooker.
  4. Now take another pan add ghee sparkle mustard seeds and cumin, add round chillies and red chilli powder.
  5. Open lid of cooker. When dal is perfectly cooked add tadka upon it.
  6. Spinach pappu is ready.

Pappu, a traditional dal which was originated in Andhra Pradesh is very famous now not only in One more ingredient, spinach is also used in this dal. So the dal is enriched with the necessary iron and. View full nutritional breakdown of Spinach Pappu/ Dal calories by ingredient. Pappu or dal is a quintessential dish from Andhra Pradesh, the southeastern state of India. Added fenugreek gives this protein-rich vegetarian dish a burst of flavor.

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